A Quote by Ta-Nehisi Coates
I think the body is the ultimate thing. The soul and mind are part of the body. I don't think there is anything outside of that. Your physical self is who you are. Some people feel that that is reductionist, but I don't think it is. It's just true.
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Now I will explain to you the ultimate mystery: your exact and true relationship to Me. You are my body. As your body is to your mind and soul, so, too, are you to My mind and soul. Therefore: Everything I experience, I experience through you.
I think yoga gives me awareness not just about my body from the outside but also about my internal organs. I feel it's very important because it teaches you self-realization of your body.
Your body is an absolute mirror of your mind. As you worry, your body shows it. As you love, your body shows it. As you are overwhelmed, your body shows it. As you are angry your body shows it. Every cell of your body is being allowed or resisted by the way you feel. 'My physical state is a direct reflection of how I feel', instead of 'How I feel is a direct reflection of my physical state'.
Many people talk about the mind-body connection and how what we think can affect our physical self. What I have found, even more than the mental connection, is that the emotions rule the body.
The love of God uplifts and enlarges us. I can never think of myself anymore as exclusively in this body; I feel that I am present in all bodies. I have no awareness of race or other distinctions at all. In my perceptions, just as I feel my own consciousness in every part of my physical form, I feel you all to be a part of me. Everything that is living I feel within this body. I know the sensations of all. It is not imagination; it is Self-realization. This consciousness is far beyond telepathy. It is awareness of the perceptions of every being. That is the meaning of Christ Consciousness.
Do you have to think specific positive thoughts about your body in order for your body to be the way you want it to be? No. But you have to not think the specific negative thoughts. If you could never again think about your body and, instead, just think pleasant thoughts - your body would reclaim its place of Well-being.
Identification with the body, with the mind, with our possessions, with our families, with our friends - any kind of identification takes you outwards. All your possessions will be outwards: your wife, your husband, your children, your body - your body is outside you; your mind - your mind is outside you. The only thing that is not outside you is the witnessing. Just the watchfulness - that is your buddha. Identification means losing witnessing, falling into the trap of attachment. That is our misery, that is our slavery.
Think light! Try to impart a feeling of lightness to the body. Think light. This can be achieved by mentally extending yourself outwards from the centre of the body, i.e., think tall. Think not just of raising your arms but of extending them outwards and when you are holding them still, think again of reaching still further away from your body. Do not think of yourself as a small compressed suffering thing. Think of yourself as graceful and expanding - no matter how unlikely it may seem at the time.
It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
We don't save our soul and leave our emotions and our feelings and our body and all the rest of it out. That's just a way of talking that emphasizes the soul is so fundamental that we can, in some cases, treat it as the whole person because it actually is the thing that integrates all of these aspects of the self and makes them work together. Now, I don't think we can find a passage in the Bible that says that. We have to read and study how it addresses the soul, and we then see that it is the deepest, most vital part of the human self.
The soul is part of the body. The mind is part of the body. When folks do physical violence to black people, to black bodies in this country, the soul as we construe it is damaged, too - the mind is damaged, too.
I feel like some of my baby fat is going away, and that's not just physically, it's psychologically. I think that your body is in tune with your mind and your spirituality and your heart. If things are going better, I just think you look better.
I feel like some of my baby fat is going away, and that’s not just physically, it’s psychologically. I think that your body is in tune with your mind and your spirituality and your heart. If things are going better, I just think you look better.
You can accomplish anything that you dedicate yourself to. Think how many people struggle across the world, across the country. I know anything is possible if you set your mind, your body, your soul, and your faith to it.
For some people, the experience of sexuality is that they are entirely inside their body, but others feel they have totally transcended the physical boundaries of their body. Transcendence is the ability to no longer feel you are contained within the physical world. For many people, the definition of spiritual is a sense of complete abdication of the self. For some people, it's union with another that transcends the borders between where one stops and where the other person starts and creates a sense of infiniteness and timelessness.
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