Simple techniques for meditation can involve repetition of spiritually focused words, thoughts or ideas that help one feel at peace mentally and physically.
There are many different techniques and forms of meditation. The common element among these techniques is that the person takes time out from the daily pace of life to close their eyes and reflect on thoughts or images that create internal feelings of peace and relaxation.
I feel my absolute best physically, mentally and spiritually when I'm surfing every day.
Not to be alone - ever - is one of my ideas of hell, and a day when I have had no solitude at all in which 'to catch up with myself' I find mentally, physically and spiritually exhausting.
My thoughts on body image are simple: if you are being kind to yourself mentally and physically you never have anything to be ashamed for, ever.
I changed in a lot of ways, mentally, physically, emotionally, spiritually.
To ride big waves you have to be ready mentally, physically and spiritually.
Encourage anyone who is trying to improve mentally, physically, or spiritually.
Film is not as exhilarating, not as physically, mentally, or spiritually challenging, as theatre.
Where I'm at physically, mentally, emotionally, spiritually usually dictates where my music goes.
In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.
I obviously swear by yoga for staying mentally, physically, emotionally, and spiritually balanced.
I want us to be able to fight ideologically, mentally, spiritually, economically, so that we don't have to do it physically.
As a student of life I just want to be constantly progressing mentally, physically, and spiritually.
There is no path I follow. I feel as if I'm just drifting along, because although I can progress physically, through my training, mentally and spiritually I don't know what the hell I'm doing. It's like that car sticker: 'Don't follow me, I'm lost'.
Yoga is excellent! It not only keeps me healthy physically but mentally and spiritually also.
When you are healthy mentally, physically, emotionally, spiritually - when you're doing well, you're likely to do good things in life.