A Quote by Thich Nhat Hanh

Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind our joy. — © Thich Nhat Hanh
Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind our joy.
Joy is not a constant. It comes to us in moments - often ordinary moments. Sometimes we miss out on the bursts of joy because we're too busy chasing down the extraordinary moments. Other times we're so afraid of the dark we don't dare let ourselves enjoy the light. A joyful life is not a floodlight of joy. That would eventually become unbearable. I believe a joyful life is made up of joyful moments gracefully strung together by trust, gratitude and inspiration
Even our most difficult moments bring us gifts. The trick, of course, is gratitude. Therein will you find both your peace and your joy.
the most terribly human moments - the ones we want to pretend never happened - are the very moments that make us who we are today. ... You are defined not by life's imperfect moments, but by your reaction to them.
Most of us were not afraid of death, only of the act of dying; and there were times when we overcame even this fear. At such moments we were free-men without shadows, dismissed from the ranks of the mortal; it was the most complete experience of freedom that can be granted a man.
we need poetry most at those moments when life astounds us with losses, gains, or celebrations. We need it most when we are most hurt, most happy, most downcast, most jubilant. Poetry is the language we speak in times of greatest need. And the fact that it is an endangered species in our culture tells us that we are in deep trouble.
Yet still, there are those special secret moments in our lives, when we smile unexpectedly-when all our forces are resolved. A woman can often see these moments in us, better than a man, better than we ourselves, even. When we know these moments, when we smile, when we are not on guard at all-these are the moments when our most important forces show themselves; whatever it is you are doing at such a moment, hold on to it, repeat it-for that certain smile is the best knowledge that we ever have of what our hidden forces are, and where they lie, and how they can be loosed.
Sorrow is so woven through us, so much a part of our souls, or at least any understanding of our souls that we are able to attain, that every experience is dyed with its color. This is why, even in moments of joy, part of that joy is the seams of ore that are our sorrow. They burn darkly and beautifully in the midst of joy, and they make joy the complete experience that it is. But they still burn.
The most beautiful moments in life are moments when you are expressing your joy, not when you are seeking it.
We fear our highest possibilities. We are generally afraid to become that which we can glimpse in our most perfect moments, under conditions of great courage. We enjoy and even thrill to godlike possibilities we see in ourselves in such peak moments. And yet we simultaneously shiver with weakness, awe, and fear before these very same possibilities.
Most of us fear reaching the end of our life regretting moments when we didn't speak up, say I love you, or say I'm sorry.
I have both joyful and heartbreaking moments in life, even now. Stardom doesn't give us everything.
The really wonderful moments of joy in this world are not the moments of self-satisfaction, but self-forgetfulness. Standing on the edge of the Grand Canyon and contemplating your own greatness is pathological. At such moments we are made for a magnificent joy that comes from outside ourselves.
Real life is a funny thing, you know. In real life, saying the right thing at the right moment is beyond crucial. So crucial, in fact, that most of us start to hesitate, for fear of saying the wrong thing at the wrong time. But lately what I've begun to fear more that that is letting the moment pass without saying anything. I think most of us fear reaching the end of our life, and looking back, regretting the moments we didn't speak up. When we didn't say "I love you." When we should've said "I'm Sorry." When we didn't stand up for ourselves or some one who needed help.
My life has been like all the lives, long and hard and full of sadness and confusion and horror, a frightening, difficult dream punctuated by brief moments of joy. And as is the case with all people's lives, the moments of joy are never often enough and never long enough.
Taking a toddler to school is one of the most satisfying moments in my many years in public life. There is no better joy than laying the foundations of a strong future for these little children.... Friends, let us all become partners in this quest for ensuring education for all!
Joy comes to us in moments--ordina ry moments. We risk missing out on joy when we get too busy chasing down the extraordinary.
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