A Quote by Tom Payne

When you don't know how to fight you tend to put all your energy into one punch. That will tire you out quickly. You learn to keep energy in reserve and use your body in an efficient manner.
The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.
You can convert amino acids into glucose so your body can turn protein into energy and this could result with excessive protein intake. But it is an expensive way to increase your energy as well as an inefficient energy source. And your body has to eliminate it as well so it will put further stress on your system. At best it's unnecessary.
If you want more energy, put yourself in situations where energy is required. Your body will naturally respond and always produce the energy you need, but not if you're just sitting around complaining about not having enough energy.
Since money is energy, our financial affairs tend to reflect how our life energy is moving. When your creative energy is flowing freely, often your finances are as well. If your energy is blocked, your money does too.
The man of meditation becomes the man of understanding because his energy accumulates. He is not wasting it. He is not interested in trivia; he does not put any energy at all into petty things. So whenever the time arises to give, he has to give. Energy is understanding. Be conscious of it and use your energy very consciously, and use your energy in such a way that you don't simply go on wasting it.
I believe that when you put your energy into your emotions, it takes away from the energy that you can put into your physical, your mental, performance in a fight.
Learning how to get in tune with your field of energy and understand how to create your energy, expand that energy, and move that energy through your body. Coming back to your center, and approaching life from that center-to-line place... That to me gave me strength and understanding and hopefully wisdom to solve life's problems and challenges.
In a triathlon, it's all about cycling in the most efficient manner. You need to save your energy for the run at the end, so you want to ride really efficiently and not waste your energy. The only way to do that is to spend a really long time on the bike.
Use your energy for good and it will be replenished with more good energy, use you energy for bad and your energy will be drained.
I have a lot of energy, and as you get to know me, you will quickly learn that! I channel my energy into my acting, my writing, everything.
. . . if you close your eyes and begin to feel your breath, it will instantly become deeper and slower, and your mind will become calmer. Then gradually you'll become aware of your body, or more precisely the subtle sense of energy inside and around your body. At that moment, you exist as Energy-Consciousness, not as names, jobs, duties, roles, desires, and so on.
If we do not learn to eliminate waste and to be more productive and more efficient in the ways we use energy, then we will fall short of this goal [for the Nation to derive 20 percent of all the energy we use from the Sun, by 2000]. But if we use our technological imagination, if we can work together to harness the light of the Sun, the power of the wind, and the strength of rushing streams, then we will succeed.
You have to be able to focus, to control your energy. You need to make it your ally, instead of trying to harness it, to muscle it. That wastes energy too. There has to be a harmony between you and your body. Your mind and your body, and your soul have to connect in order to move forward. And this comes through relaxation.
You think of it [voicing] as something where you not only don't //need// your body, but you don't even have it to use! There's nothing you can do with your body that's going to show in the final product. Maybe that's all the more reason I used my body so much to get whatever noise or sounds out of it I could. When it was needed to keep the energy up I found myself almost running in place! It is very physical.
I'm very protective of my energy. You have to protect your energy around outside sources because your positive energy can be canceled out by someone's dark energy.
This curious faith is predicated on the notion that we will soon develop unlimited new sources of energy: domestic oil fields, shale oil, gasified coal, nuclear power, solar energy, and so on. This is fantastical because the basic cause of the energy crisis is not scarcity: it is moral ignorance and weakness of character. We don't know how to use energy or what to use it for. And we cannot restrain ourselves. Our time is characterized as much by the abuse and waste of human energy as it is by the abuse and waste of fossil fuel energy.
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