A Quote by Thomas Wolfe
In Sleep we lie all naked and alone, in Sleep we are united at the heart of night and darkness, and we are strange and beautiful asleep; for we are dying the darkness and we know no death.
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A man who falls straight into bed night after night, and ceases to live until the moment when he wakes and rises, will surely never dream of making, I don't say great discoveries, but even minor observations about sleep. He scarcely knows that he is asleep. A little insomnia is not without its value in making us appreciate sleep, in throwing a ray of light upon that darkness.
By night, Love, tie your heart to mine, and the two together in their sleep will defeat the darkness
Staring in the darkness, trying to sleep. My body was aching with tiredness. My limbs were numb. My sightless eyes were crazed with light/ I was dying of oblivion, but it wouldn't come. I didn't think I've ever sleep again.
Sleep sweetly, tender heart, in peace;Sleep, holy spirit, blessed soul,While the stars burn, the moons increase,And the great ages onward roll. Sleep till the end, true soul and sweet. Nothing comes to thee new or strange. Sleep full of rest from head to feet;Lie still, dry dust, secure of change.
Care-charmer Sleep, son of the sable Night, Brother to Death, in silent darkness born; Relive my languish, and restore the light.
I love a sleep mask, havin' total darkness is essential for good sleep, you know, cuttin' that light out of your eyes.
Spirituality means waking up. Most people, even though they don't know it, are asleep. They're born asleep, they live asleep, they marry in their sleep, they breed children in their sleep, they die in their sleep without ever waking up. They never understand the loveliness and the beauty of this thing that we call human existence.
I remember one night in Memphis, I'd come out of a blackout, and I didn't know where I was. I'm feeling through the darkness - I was asleep in the middle of a freeway. I went up to this car in the darkness, and it was a cop car.
I know why people die of hopelessness. It comes on like a thick blanket, covering your thoughts, your confidence, creeping into your mind and filling the corners. I lie in the dark, suffocating under horrible dispare, wishing I were dead. I sleep, then wake, then sleep. The sleep is filled with monstrous dreams that attack, cry out, and vanish, leaving me once more awake and staring into the darkness. Help me! My mind is screaming, but there is no one to hear.
I have lived alone, I have fought alone, I have dealt with the pain alone. I will die alone. I think when I'm going to leave. I don’t want to be seen and I don’t want to be followed , I want to disappear quickly and quietly and without any drama , I want as much time in the darkness as I can possibly have . The darkness provides cover, the darkness provides places to hide and the darkness provides comfort.
In a strange room you must empty yourself for sleep. And before you are emptied for sleep, what are you. And when you are emptied for sleep, what are you. And when you are emptied for sleep you are not. And when you are filled with sleep, you never were. I don't know what I am. I don't know if I am or not.
Go back, go back to sleep. Yes, you are allowed. You who have no Love in your heart, you can go back to sleep. The power of Love is exclusive to us, you can go back to sleep. I have been burnt by the fire of Love. You who have no such yearning in your heart, go back to sleep. The path of Love, has seventy-two folds and countless facets. Your love and religion is all about deceit, control and hypocrisy, go back to sleep. I have torn to pieces my robe of speech, and have let go of the desire to converse. You who are not naked yet, you can go back to sleep.
As a teenager and into my early twenties I lived in a geodesic dome on a mountain. No running water, no phone, real rustic. I loved it. One night, there by myself, I was terrified. I was up in the loft trying to sleep but I couldn't because I was so scared to be that alone. I knew I'd never lose my fear if I didn't address it so I went outside in my undies and waited for the darkness to come and kill me. But it didn't. It was beautiful and calm and even kind. I went back to bed eventually.
I don't sleep much. Five to six, I'd say. You could argue that people, as they get older, sleep less - probably because they're afraid of dying at some point. I know my parents don't sleep much. I know that I used to be able to sleep until noon when I was younger. I couldn't fathom staying in bed until ten now. I wouldn't know what to do unless there's a football game on.
Care-charmer Sleep, son of the sable Night, Brother to Death, in silent darkness born, Relieve my languish and restore the light; With dark forgetting of my care return. And let the day be time enough to mourn The shipwreck of my ill adventured youth: Let waking eyes suffice to wail their scorn Without the torment of the night's untruth.
People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. These are clear correlations, but what is cause and what is effect is not clear. Most experts agree that sleep and mood are closely related, that healthy sleep can enhance emotional well-being, while insufficient quantity or quality of sleep can adversely affect it.
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