A Quote by Tony Dungy

I learned from Chuck Noll in Pittsburgh that speed and explosiveness on defense is the way to build a team. Both are difficult for your opponent to assimilate in practice and then in games it is even harder to match.
Chuck Noll is building one hell of a football team up in Pittsburgh.
They always say you don't want to follow a legend. A few have been able to do that. I think Bill Cowher followed Chuck Noll pretty well with the Pittsburgh Steelers. But it's hard to do at a lot of places.
Pittsburgh was a great team. Coach Noll, Joe Greene, Jack Lambert, L.C. Greenwood and all those guys did a great job. That's the team that kept us from winning two Super Bowls. It was a great rivalry.
I think that's one of the great things about the Pittsburgh Steelers - we're not a big free-agent team. We build guys up through our system to have a better understanding of our defense.
When I was a young coach, there were people like Chuck Noll, Chuck Knox and Tom Landry who were there for me.
There's no way to practice or run or do anything to match the speed of the game.
What you do is build your team around your core. Some teams have one main guy - not many, but some do - and you build around that. If you have a bunch of good players, that's another way to go about it - through depth, teamwork, defense, and fundamentals.
It is a principle of the art of war that one should simply lay down his life and strike. If one's opponent also does the same, it is a even match. Defeating one's opponent is then a matter of faith and destiny.
I was blessed to have followed a legendary coach in Chuck Noll.
I developed my game a lot and learned how to score off the dribble. I learned how to play team defense and one-on-one defense.
I'm probably the only guy in the country who can say he's worked under Chuck Noll and Don Shula.
Defense is so important for helping your team win games and for the game in general.
It's harder to build than destroy. To build is to engage and change. In jazz, we call progressing harmonies changes. Changes are like obstacles on a speed course. They demand your attention and require you to be present. They are coming...they are here..... and then they are gone. It's how life comes. Each moment is a procession from the future into the past and the sweet spot is always the present. Live in that sweet spot. Be present.
It was hard to become an astronaut. Not anywhere near as much physical training as people imagine, but a lot of mental training, a lot of learning. You have to learn everything there is to know about the Space Shuttle and everything you are going to be doing, and everything you need to know if something goes wrong, and then once you have learned it all, you have to practice, practice, practice, practice, practice, practice, practice until everything is second nature, so it's a very, very difficult training, and it takes years.
The thing I learned when I was playing was that your best way of winning was to make it difficult for the other team to score in the last three innings.
Of course, it is difficult to arrive at a big team in the first place, but it is even harder to stay there.
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