A Quote by Trudie Styler
I took up yoga when I was trying to get my figure back after having my third child, Coco.
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I need to figure out how to sleep better. Most of my binge watching is after midnight. Most of my baking is after ten. I'm really working on trying to sleep more. No devices in my bed, get into a routine. I've started doing yoga every night.
I went to yoga for six months straight, but that was about five years ago! I've been trying to get back. I probably could've seen the President five times, it'd be easier than it has been to get back to yoga!
After having my third child and third C-section there's just parts of my tummy, no matter how many crunches I do, it's just not ever going to be the way that I was pre-pregnancy.
I'm a third-culture child. It's an interesting concept. Having an American father, a South American mother, born in England, grew up in Hong Kong, went to school in Europe - it makes me a third-culture child, which means you take on the culture of the place where you live. So I'm very adaptable.
Get your work in, do what you need do, and get back up top. I'm a little bit behind the curve as far as not really having a spring training, so you're trying to get your work in, trying to work on things, and at the same time, you're also going out there trying to be competitive.
When the Korean economy was just trying to get back on its feet after the war, having parks was a luxury.
When the Korean economy was just trying to get back on its feet after the war, having parks was a luxury
I applaud women, and I did my best and took my time after having a kid - in a healthy way, get back to a place where I felt good in my body.
Our industry often writes an actress off after she gets married. I gave hits before getting married, after getting married, after having my first child, after having my second child and continue to do so.
It's a lot easier to figure out how to scale something that doesn't feel like it would scale than it is to figure out what is actually gonna work. You're much better off going after something that will work that doesn't scale, then trying to figure how to scale it up, than you are trying to figure it all out.
For many women, going back to work a few months after having a baby is overwhelming and unmanageable. As strange as it may seem, things get even more difficult for a working mom after the second and third baby arrive. By that time, the romance of being a modern 'superwoman' wears off and reality sets in.
For a southern belle, my grandmother was remarkably modern. She threw my grandfather out, for one thing - some kind of argument about bourbon whiskey - shortly after the birth of their third child, and then went back to school to get herself a teaching certificate.
Figure out what you want, how you want to feel, whatever your motivation is, you have to figure it out. That's step one: where do you want to be? The next thing is just trying to get there and cutting yourself some slack along the way. You're going to have days when you veer off your path, then just get right back on. We all have cheat days, holidays, or celebrations, whatever or period when we can't work out as much as we like, and just do the best you can and when you can get back on track, get back on track.
That's what I've found through yoga: yoga helps us to sort of rewire the mind so that we can literally become more mindful of the conversation we're having on the back end, what we're telling ourselves.
It took me five months to lose twenty pounds and it took me hours to gain it back. I mean it was magical how quickly it all happened. Going back to my poor eating habits after having really good eating habits my stomach was a little unsettled.
What's the best baseball name of all time? Is it Champ Summers? Clyde Kluttz? Razor Shines? Scipio Spinks? Sibby Sisti? Creepy Crespi? Before you answer, consider that Coco Crisp is not even the game's top Coco, an honor retired by Coco Laboy.
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