A Quote by Travis Bradberry

Negative emotions will challenge your grit every step of the way. While it's impossible not to feel your emotions, it's completely under your power to manage them effectively and to keep yourself in a position of control. When you let your emotions overtake your ability to think clearly, it's easy to lose your resolve.

Travis Bradberry

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Ability Challenge Clearly Control Easy Effectively Emotions Every Every Step Feel Grit Impossible Keep Lose Manage Negative Negative Emotions Overtake Position Power Resolve Step Them Think Way While Will Your Yourself

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Travis Bradberry
American - Author

How do I control my emotions? How do I stop getting angry so often, or how do I stop being sad? And I think there's a really important distinction to understand is that you can't completely control your emotions. What you control is your reaction to your own emotions. And a lot of people don't ever make that separation for what goes on with them.

Mark Manson

Be aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.

Eckhart Tolle

Comfort in expressing your emotions will allow you to share the best of yourself with others, but not being able to control your emotions will reveal your worst.

Bryant H. McGill

Positive and negative emotions cannot occupy the mind at the same time. One or the other must dominate. It is your responsibility to make sure that positive emotions constitute the dominating influence of your mind. Here the law of HABIT will come to your aid. Form the habit of applying and using the positive emotions! Eventually, they will dominate your mind so completely, that the negatives cannot enter it.

Napoleon Hill

Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships.

Travis Bradberry

Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.

Jillian Michaels

The bottom line in managing your emotions is that you should put others – not yourself – first in how you handle and process them. Whether you delay or display your emotions should not be for your own gratification. You should ask yourself, What does the team need? Not, What will make me feel better?

John C. Maxwell

Just remember, anger is always your enemy. You must keep your emotions in check. The moment you lose control of them, you lose the fight every time. (Takeshi)

Sherrilyn Kenyon

If you can manage to experience three positive emotions for every one negative emotion … you dramatically improve your health and your ability to successfully tackle any problem you're facing.

Jane McGonigal

Your soul is your mind, your will and your emotions. When the Word gets rooted in there and begins to change your mind, it begins to heal your emotions and turn your will away from self-will and onto doing the will of God.

Joyce Meyer

Emotions are what make us human. Make us real. The word 'emotion' stands for energy in motion. Be truthful about your emotions, and use your mind and emotions in your favor, not against yourself.

Robert Kiyosaki

Your emotions are your inner guidance system. They alone will let you know whether you are living in an environment of biochemical health or in an environment of biochemical distress. Understanding how your thoughts and your emotions affect every single hormone and cell in your body, and knowing how to change them in a way that is health-enhancing, gives you access to the most powerful and empowering health-creating secret on earth.

Christiane Northrup

Spending time with negative people can be the fastest way to ruin a good mood. Their pessimistic outlooks and gloomy attitude can decrease our motivation and change the way we feel. But allowing a negative person to dictate your emotions gives them too much power in your life. Make a conscious effort to choose your attitude.

Amy Morin

Whether you're dealing with a recent breakup, a fallout with family, or a failed business venture, be aware that your emotions could affect your spending habits. Uncomfortable emotions can increase the chances that you'll behave recklessly, which may have a negative impact on your bank account.

Amy Morin

If you don't control your emotions, your emotions will control your acts, and that's not good.

Mariano Rivera

Learn to control your emotions. Be able to glide through them. By practicing concentration exercises and meditation, you will find that when strong emotions strike, you will gain the ability to not be swayed by them.

Frederick Lenz

A Quote by Travis Bradberry

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