A Quote by Witney Carson

I eat healthy most of the time. Whole foods are the best for you when you are super active, so I get plenty of fruits and veggies to keep me energized.

Witney Carson

Quote Topics

Active Best Eat Foods Fruits Fruits And Veggies Get Healthy Keep Me Most Plenty Super Time Whole Whole Foods

Quote Author

Witney Carson
American - Dancer
Born: October 17, 1993

I even kind of eat well 80 percent of the time and have my treats 20 percent of the time. I don't just eat salads, but I truly believe in eating healthy foods, fresh fruits and vegetables every day. I'm a real person.

Denise Austin

Stop eating 'dead' foods: junk, fried, and fast foods, as well as processed carbs. They’re loaded with sugar and other additives. The more live foods we eat (fruits and vegetables), the more alive we feel. The more dead foods we eat...well, you get the idea.

Tony Horton

For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing those calories with carbohydrates. Avoid saturated fats, such as those found in fried foods, and eat plenty of fresh fruits and vegetables.

Don Kardong

Seven Guidelines For a Healthy Diet 1. Substitute low-fat foods for high-fat foods 2. Cut down on meat-eat low on the food chain 3. Avoid salty and sugary foods 4. Cut down on sugar 5. Emphasize whole grains 6. Beware of alcohol 7. Emphasize the Healthy Five: Raw unsalted nuts and sesame seeds Sprouted seeds such as soybeans Fresh raw wheat bran and wheat germ Yogurt and kefir Fresh fruits and vegetables

Jane Fonda

I drink a lot of water and I try to watch what I eat. The thing about me is I like healthy stuff, I like fruits and veggies, so it's all about moderation.

Ashton Shepherd

Make sure you eat whole foods that are good for your entire body. This doesn't mean that you can't enjoy your food or make room for plenty of indulgences. But your conscious goal has to be to eat for long term health and what you do most of the time is what really counts.

Daphne Oz

The ideal human diet looks like this: Consume plant-based foods in forms as close to their natural state as possible (“whole” foods). Eat a variety of vegetables, fruits, raw nuts and seeds, beans and legumes, and whole grains. Avoid heavily processed foods and animal products. Stay away from added salt, oil, and sugar. Aim to get 80 percent of your calories from carbohydrates, 10 percent from fat, and 10 percent from protein.

T. Colin Campbell

Please, try to eat a bit less meat, a bit more veggies from today. Let it become a habit gradually until not to eat meat anymore. Then, observe the changing of the body and spirit after eating veggies, fruits and grains.

Gautama Buddha

Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.

Sasha Cohen

I try to eat a plant-based diet, but it is challenging in the winter months and traveling all the time. I just do my best every day to eat healthy, wholesome foods.

Jamie Anderson

I eat healthy and stay active and drink plenty of water.

Behati Prinsloo

Blueberries, strawberries and blackberries are true super foods. Naturally sweet and juicy, berries are low in sugar and high in nutrients - they are among the best foods you can eat.

Joel Fuhrman

So I try to follow the Paleo diet, no processed foods - a lot of lean meats, veggies and fruits.

Eva Marie

I am always trying to eat the right kind of foods that are going to keep me healthy.

Eartha Kitt

I am not a vegetarian. I subscribe to my own mantra: eat less, move more, eat plenty of fruits and vegetables, don't eat too much junk food, and enjoy what you eat. Or, to summarise: eat less, eat better, move more, and get political.