A Quote by Wayne Dyer
If you're going to change a habit, you must BE the treatment.
Related Quotes
I believe you can never change a habit, or create one, with a word or a piece of chalk. You can talk all day, put all sorts of diagrams on the board, but a habit is not going to change. It's a conditional reflex, created by a repetitive act.
It takes a habit to break a habit. You can pray every day for a generous heart, but until you start acting in that direction, nothing's going to change.
If you're going to have a lifesaving treatment, a curing treatment, but unaffordable, what's the use in having that treatment?
You must originate, and you must sympathize; yon must possess, at the same time, the habit of communicating and the habit of listening. The union is rather rare, but irresistible.
Change, not habit, is what gets most of us down; habit is the stabilizer of human society, change accounts for its progress.
Sometimes, counter-intuitively, it's easier to make a major change than a minor change. When a habit is changing very gradually, we may lose interest, give way under stress, or dismiss the change as insignificant. There's an excitement and an energy that comes from a big transformation, and that helps to create a habit.
The Golden Rule of Habit Change: You can't extinguish a bad habit, you can only change it.
Habit is necessary. It is the habit of having habits, of turning a trail into a rut, that must be incessantly fought against if one is to remain alive ... one can remain alive long past the usual date of disintegration if one is unafraid of change, insatiable in intellectual curiosity, interested in the big things, and happy in small ways.
For a habit to stay changed, people must believe change is possible.
What the sick need is teachers not treaters, health schools not hospitals, instruction not treatment, education in right living not training the sick habit. Both they and their advisors must get rid of the curing idea and the practices built up thereon.
Habit 1: Be Proactive Habit 2: Begin with the End in Mind Habit 3: Put First Things First Habit 4: Think Win/Win Habit 5: Seek First to Understand, Then to Be Understood Habit 6: Synergize Habit 7: Sharpen the Saw
There is a growing scientific consensus that animals have emotions and feel pain. This awareness is going to effect change: better treatment of animals in agribusiness, research and our general interaction with them. It will change the way we eat, live and preserve the planet.
However, to modify a habit, you must decide to change it. You must consiously accept the hard work of identifying the cues and rewards that drive the habits' routines, and find alternatives. You must know you have control and be self-conscious enough to use it -- and every chapter in this book is devoted to illustrating a different aspect of why that control is real.
Enforcement priorities and arrest patterns must not lead to disparate treatment under the law, even if such treatment is unintended. And police forces should reflect the diversity of the communities they serve.
The dark world is going to submit to its present treatment just as long as it must and not one moment longer.
A fixed habit is supported by old, well-worn pathways in the brain. When you make conscious choices to change a habit, you create new pathways. At the same time, you strengthen the decision-making function of the cerebral cortex while diminishing the grip of the lower, instinctual brain. So without judging your habit, whether it feels like a good one or a bad one, take time to break the routine, automatic response that habit imposes.
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