A Quote by Pharrell Williams

It's not possible to experience constant euphoria, but if you're grateful, you can find happiness in everything. — © Pharrell Williams
It's not possible to experience constant euphoria, but if you're grateful, you can find happiness in everything.
They must often change, who would be constant in happiness or wisdom. Those who continually search for happiness will never find it. Happiness is made, not found. To be without some of the things you want is an indispensable part of happiness.
We live in a world where joy is possible, love is possible, happiness is possible; where all things are possible, if we're willing to take the time, take a chance, take a breath and step off the edge of everything that is for the sake of everything that might be.
You only ever experience two emotions: euphoria and terror. And I find that lack of sleep enhances them both.
The secret to happiness is to lower your expectations. ...that is what you compare your experience with. If your expectations and standards are very high and only allow yourself to be happy when things are exquisite, you'll never be happy and grateful. There will always be some flaw. But compare your experience with lower expectations, especially something not as good, and you'll find much in your experience of the world to love, cherish and enjoy, every single moment.
Comparing [our] blessings [with others] is almost certain to drive out joy. We cannot be grateful and envious at the same time. If we truly want to have the Spirit of the Lord and experience joy and happiness, we should rejoice in our blessings and be grateful.
All looks yellow to a jaundiced eye that habitually compares everything to something better. But by changing that habit to comparing everything to something worse, even making it a game, that person can find gratitude, relief and happiness where-ever they go and whatever they experience, guaranteed!
It is possible, you know, to drift off to an unknown world and find happiness there. Maybe even more happiness than you've ever known before.
I think for me, happiness is crucial, but I think we think that happiness comes from amassing goods and getting things and being loved and being successful, when in fact my experience of happiness comes when you give everything away, when you serve people, when you're watching something you do make somebody happy, that's when happiness happens.
The question is grateful to who? You would think grateful to Allah, but Allah didn’t mention Himself. So it could be grateful to Allah, grateful to your parents, grateful to your teachers, grateful for your health, grateful to friends. Grateful to anyone who’s done anything for you. Grateful to your employer for giving you a job. Appreciative. Grateful is not just an act of saying Alhamdulilah. Grateful is an attitude, it’s a lifestyle, it’s a way of thinking. You’re constantly grateful.
You'll never meet a happy ungrateful person, or an unhappy grateful person because gratitude and happiness go together. Sometimes happiness precedes gratitude but often gratitude precedes happiness. The latter is achieved by realising things could be worse but aren't and so feeling relieved, grateful and happy.
Happiness isn't good enough for me! I demand euphoria!
It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.
As an exercise in appreciation, try for one hour to feel grateful for every single thing you find yourself doing. When you read, be grateful you can see and read. When you walk, be grateful for the use of your feet. When you talk, be grateful for the ability to communicate with others. For a full hour do not take even the smallest action for granted. Be aware of every detail of what you can do. Anyone who does this daily for even a short time will have a much greater appreciation for everything he does.
Fear and euphoria are dominant forces, and fear is many multiples the size of euphoria. Bubbles go up very slowly as euphoria builds. Then fear hits, and it comes down very sharply. When I started to look at that, I was sort of intellectually shocked. Contagion is the critical phenomenon which causes the thing to fall apart.
What I've also noticed is the term happiness, or happy is intimidating to some people. Some people deny that it's even possible to be happy, or to achieve happiness. Happiness sounds like this magical destination that you arrive at and then everything is sort of solved, or it's different.
I'm grateful for everything I have. I'm grateful for it all. I'm grateful for love most of all because I have a lot of it in my life.
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