A Quote by Fergie
Working out is really the top thing in my life that I do for my own self-esteem and self-worth.
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Self esteem is not the same as being self centered, self absorbed or selfish. Self esteem is also not complacency or overconfidence, both of which and set us up for failure. Self esteem is a strong motivator to work hard. Self esteem is related to mental health and happiness.
Why building self esteem?. The benefits of having self esteem are numerous. Self esteem is strongly associated with happiness, psychological resilience, and a motivating to live a productive and healthy life.
Perhaps self-esteem is just the sum of self-love and self-confidence. People with high self-esteem know they deserve a good life and that they can get almost everything they focus on!
It is a mistake to look at someone who is self assertive and say, "It's easy for her, she has good self-esteem." One of the ways you build self-esteem is by being self-assertive when it is not easy to do so. There are always times when self-assertiven ess requires courage, no matter how high your self-esteem.
Self-esteem is that deep-down inside the skin feeling you have of your own self-worth.
If you're self-compassionate, you'll tend to have higher self-esteem than if you're endlessly self-critical. And like high self-esteem - self-compassion is associated with significantly less anxiety and depression, as well as more happiness, optimism, and positive emotions.
Stressing the practice of living purposefully as essential to fully realized self-esteem is not equivalent to measuring an individual's worth by his or her external achievements. We admire achievements-in ourselves and others-and it is natural and appropriate for us to do so. But that is not the same thing as saying that our achievements are the measure or grounds of our self-esteem. The root of our self-esteem is not our achievements but those internally generated practices that, among other things, make it possible for us to achieve.
No value is higher than self-esteem, but you've invested it in counterfeit securities-and now your morality has caught you in a trap where you are forced to protect your self-esteem by fighting for the creed of self-destruction. The grim joke is on you: that need of self-esteem, which you're unable to explain or to define, belongs to my morality, not yours; it's the objective token of my code, it is my proof within your own soul.
Only make decisions that support your self-image, self-esteem, and self-worth.
I'm not looking for 'outer esteem' anymore, what they call 'other esteem.' I'm looking for self-esteem. And people think that self-esteem is built with accomplishments. And, 'Hey, look what I did in my life.'
If you feel like the beginning of your history is rooted in slavery, that really, I think, messes with your sense of self, your self-esteem, and your self-worth.
I work out all the time. Cardio, resistance and a lot of jogging. I love to go hiking. I'm going to invest this in myself, into my self-worth, into my self-esteem.
The power of self goes beyond words. Self confidence, self improvement, self esteem, self enhancement, self love ... Get yourself right first!
Criticism is a destroyer of self-worth and esteem. It is heartbreaking how criticism can wound children and diminish their self-esteem.
I had very, very bad self-esteem - that I was a fake, everybody was going to find out, that I didn't deserve to have success, just about my looks and really, really bad self-esteem.
Self-esteem is the basis for feminism because self-esteem is based on defining yourself and believing in that definition. Self-esteem is regarding yourself as a grown-up.
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