A Quote by Philip Massinger
Quiet night, that brings
Best to the labourer, is the outlaw's day,
In which he rises early to do wrong,
And when his work is ended dares not sleep.
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If this labourer were in possession of his own means of production, and was satisfied to live as a labourer, he need not work beyond beyond the time necessary for the reproduction of his means of subsistence, say 8 hours a day.
Blessed be his name, who hath appointed the quiet night to follow the busy day, and the calm sleep to refresh the wearied limbs and to compose the troubled spirit.
Days were tough to pass. So, I used to work out in the mornings and sleep during the day. I turned day into night, night into day.
Ere you lie down to sleep in the night, sit still awhile, and nurse again to life your gentler self. Forget the restless, noisy spirit of the day, and encourage to speech the soft voices within you that timidly whisper of the peace of the quiet night; and occasionally look out at the quiet stars. The night will soothe you like a tender mother, folding you against her soft bosom, and hiding you from the harm of the world.
I think the best way to get a good night sleep is to work hard throughout the day. If you work hard and, of course, work out.
The world...is full of resurrections... Every night that folds us up in darkness is a death; and those of you that have been out early, and have seen the first of the dawn, will know it - the day rises out of the night like a being that has burst its tomb and escaped into life.
I work early in the morning, before my nasty critic gets up - he rises about noon. By then, I've put in much of a day's work.
Most poor people are not on welfare. . . I know they work. I'm a witness. They catch the early bus. They work every day. They raise other people's children. They work every day. They clean the streets. They work every day. They drive vans with cabs. They work every day. They change beds you slept in these hotels last night and can't get a union contract. They work every day . . .
I was a manual labourer. I figured out really early on that the value of my life could be determined by my hourly rate as a manual labourer digging holes.
But work a year and sleep an hour, and sleep a night and sing a day, And take a little wine and love, and when you feel religious—pray.
I mean, when I was young I could write all through the night and I loved to work late into the night. Now that I'm older I work really well in the early morning when your synapses are firing a little better. But I work at different times of the day.
When I first met David Lynch, he was living in the stables of the American Film Institute... He'd work all night and have his crew lock him in during the day, and he'd sleep.
The Master gives himself up to whatever the moment brings. He knows that he is going to die, and her has nothing left to hold on to: no illusions in his mind, no resistances in his body. He doesn't think about his actions; they flow from the core of his being. He holds nothing back from life; therefore he is ready for death, as a man is ready for sleep after a good day's work.
It's uncommon, but there are some people who just have a delayed circadian rhythm and they just - they sleep better during the day then they do at night. So they've - a lot of those people with delayed sleep phase disorder they start to work in bars, they work some of the late night shifts, they sort of adjust to doing it more and more as time goes on.
So a lot of people who work rotating shifts and they work at night, their bodies are set to want to be awake during the day and sleep at night. So there are some people who have a lot of trouble adjusting their rhythms and they have trouble working the night shift, they're sleepy, they're drowsy driving home.
A man who falls straight into bed night after night, and ceases to live until the moment when he wakes and rises, will surely never dream of making, I don't say great discoveries, but even minor observations about sleep. He scarcely knows that he is asleep. A little insomnia is not without its value in making us appreciate sleep, in throwing a ray of light upon that darkness.
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