A Quote by Frederick Douglass

If we ever get free from all the oppressions and wrongs heaped upon us, we must pay for their removal. We must do this by labor, by suffering, by sacrifice, and, if needs be, by our lives, and the lives of others.
When we are really honest with ourselves we must admit that our lives are all that really belong to us, so it is how we use our lives that determines what kind of men we are. It is my deepest belief that only by giving life do we find life, that the truest act courage, the strongest act of manliness is to sacrifice ourselves for others in a totally non-violent struggle for justice. To be a man is to suffer for others, God help us to be men.
If you are a success in life, there are places you must go and pay to be humiliated. It is an unwritten law that human beings must be tormented throughout their lives in one way or another. If you are fortunate enough to have risen to a social level where no one does it to you for free, then you must pay for the service.
I learned in the early part of my career that labor must bear the cross for others' sins, must be the vicarious sufferer for the wrongs that others do.
Above all we must not wish to cling to our suffering. Suffering surely deepens us and enhances our person, but we must not desire to become a deeper self than God wills. To suffer no longer can be a beautiful, perhaps the ultimate sacrifice.
In a free world, if it is to remain free, we must maintain, with our lives if need be, but surely by our lives, the opportunity for a man to learn anything
Suffering is universal; how we react to suffering is individual. Suffering can take us one of two ways. It can be a strengthening and purifying experience combined with faith, or it can be a destructive force in our lives if we do not have the faith in the Lord's atoning sacrifice. The purpose of suffering, however, is to build and strengthen us.
I have ever judged of the religion of others by their lives. For it is in our lives, and not from our works, that our religion must be read.
What we have to remember is that not everything is under our control. If people are free in any meaningful sense of the word, that means they are at liberty to foul up their lives as much as make something grand of them. That's a gamble we all take. That's the risk of liberty. Nobody wants others to screw up their lives, but each must be free to do so for themselves.
Recovery is not a gift from clinicians, but the responsibility of us all. We must become confident in our own ability to change our lives, we must give up being reliant on others doing everything for us. We must have the confidence to give up being ill so that we can start being recovered.
I'm not sure God wants us to be happy. I think he wants us to love, and be loved. But we are like children, thinking our toys will make us happy and the whole world is our nursery. Something must drive us out of that nursery and into the lives of others, and that something is suffering.
You must remember that no one lives a life free from pain and suffering.
To those of you mourn the loss of a loved one today, my heart goes out to you. We remember that the blessings that we enjoy as Americans came at a dear cost. Our nation owes a debt to its fallen heroes that we cannot ever fully repay. But we can honor their sacrifice, and we must. We must honor it in our own lives by holding their memories close to our hearts, and heeding the example they set.
The needs of others are ever present, and each of us can do something to help someone.... Unless we lose ourselves in service to others, there is little purpose to our own lives.
The selfless love that we give to others, to the point of being willing to sacrifice our lives for them, is all the proof I need that human beings are not mere animals of self-interest. We carry within us a divine spark, and if we chose to recognize it, our lives have dignity, meaning, hope.
When whistleblowers come forward, we need to fight for them, so others will be encouraged. When they are gagged, we must be their voice. When they are hunted, we must be their shield. When they are locked away, we must free them. Giving us the truth is not a crime. This is our data, our information, our history. We must fight to own it.
We must pay close attention to the signals our body sends - the aches and pains, digestions and indigestions, increased energies and exhaustions. Our body sends us signals about the correct 'spelling' of our lives. These sensations are the sum of complex inner computations that we must learn to interpret.
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