A Quote by Frederick Lenz

We have to push ourselves to stillness - to the natural state. — © Frederick Lenz
We have to push ourselves to stillness - to the natural state.
Silence and stillness are not states and therefore cannot be produced or created. Silence is the non-state in which all states arise and subside. Silence, stillness and awareness are not states and can never be perceived in their totality as objects. Silence is itself the eternal witness without form or attributes. As you rest more profoundly as the witness, all objects take on their natural functionality, and awareness becomes free of the mind's compulsive contractions and identifications. It returns to its natural non-state of Presence.
We are born to give; even though we are indoctrinated throughout our lives differently this simply is not what science tells us. It does seem that our natural state is to help others so I guess our goal is to find that natural state within ourselves.
The stillness in stillness is not the real stillness; only when there is stillness in movement does the universal rhythm manifest.
I feel that I need to return to the pure stillness periodically. And then, when the teaching happens, just allow it to arise out of the stillness. So the teaching and stillness are very closely connected. The teaching arises out of the stillness. But when I'm alone, there's only the stillness, and that is my favorite place.
My natural state is one that's affected by the shortage of dopamine production in my brain. So my natural state is to be halting and at times tremulous and kind of just physically disturbed. I mean, that's my natural state, given the situation in my brain. But I'm always as happy either way. And so when it comes to me, body language lies.
The place that I love most is the stillness. It's not that the stillness is lost when I talk or when I teach because the words arise out of the stillness. But when people leave me, there is only the stillness left. And I love that so much.
If we do not push ourselves enough, we do not grow, but if we push ourselves too much, we regress. What is enough will change, depending on where we are and what we are doing. In that sense, the present moment is always some kind of beginning.
Mind is something unnatural; it never becomes your natural state. But meditation is a natural state - which we have lost.
Celebration is without any cause. Celebration is simply because we are. We are made out of the stuff called celebration.That's our natural state - to celebrate - as natural as it is for the trees to bloom, for birds to sing, for rivers to flow to the ocean. Celebration is a natural state.
Wholeness or health is our natural state. The nature of healing involves removing obstructions to this natural state and bringing individuals into alignment with themselves and their world. Free of these obstructions, an individual's innate intelligence and self-regulating capabilties will guide him toward a state of well being.
Peace is your natural state. It is the mind that obstructs the natural state.
Meditate or spend silent time in nature with your partner. When going for a walk or sitting in the car or at home, become comfortable with being in stillness together. Stillness cannot and need not be created. Just be receptive to the stillness that is already there, but is usually obscured by mental noise.
Happiness is our natural state. Happiness is the natural state of little children, to whom the kingdom belongs until they have been polluted and contaminated by the stupidity of society and culture.
What's beautiful about the actual acting class environment is that you can use it to push through everything: push your voice, push your inhibitions, push your fears, push your confidence, push your vulnerability, push your silences.
I can push myself and you can push yourself, but competing, we push ourselves a little farther and we bring out our best even if one of us wins and one of us loses. The virtue of competition is that we both get better, not that one does. And that means we have great respect for the opponents, whether we win or whether we lose.
I think we all strive to push ourselves, to overcome our struggles. And when we do, we get to know ourselves better.
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