A Quote by Frederick Lenz
There is suffering and there is joy. Your life is very short, and then you're back again for another and another, forever, unless you step off the wheel.
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Sometimes something catastrophic can occur in a split second that changes a person's life forever; other times one minor incident can lead to another and then another and another, eventually setting off just as big a change in a body's life.
Unless you have suffered and wept, you really don't understand what compassion is, nor can you give comfort to someone who is suffering. If you haven't cried, you can't dry another's eyes. Unless you've walked in darkness, you can't help wanderers find the way. Unless you've looked into the eyes of menacing death and felt its hot breath, you can't help another rise from the dead and taste anew the joy of being alive.
The mind is trained from a very young age to think that life moves from one worry to the other or from one pain to another, never from one joy to another. If you feel there is something wrong with what you are seeing, then you should look back in at yourself because what you see outside is only a reflection of what is inside you.
He turned and reached behind him for the chocolate bar, then he turned back again and handed it to Charlie. Charlie grabbed it and quickly tore off the wrapper and took an enormous bite. Then he took another…and another…and oh, the joy of being able to cram large pieces of something sweet and solid into one's mouth! The sheer blissful joy of being able to fill one's mouth with rich solid food! 'You look like you wanted that one, sonny,' the shopkeeper said pleasantly. Charlie nodded, his mouth bulging with chocolate.
We are always being pushed and squeezed down one road or another. We have no choice but to step forward, and then step forward again, and then step forward again; suddenly we find ourselves on a road we haven't chosen at all.
The essence of Buddhism is simply that the mind is forever. We are always experiencing different states of mind in one form or another, in one body or another, in one life or another, forever.
Life sometimes gets so bogged down in the details, you forget you are living it. There is always another appointment to be met, another bill to pay, another symptom presenting, another uneventful day to be notched onto the wooden wall. We have synchronized our watches, studied our calendars, existed in minutes, and completely forgotten to step back and see what we've accomplished.
In my own worst seasons I've come back from the colorless world of despair by forcing myself to look hard, for a long time, at a single glorious thing: a flame of red geranium outside my bedroom window. And then another: my daughter in a yellow dress. And another: the perfect outline of a full, dark sphere behind the crescent moon. Until I learned to be in love with my life again. Like a stroke victim retraining new parts of the brain to grasp lost skills, I have taught myself joy, over and over again(15).
Pain happens, but suffering is optional. When pain comes, make use of the experience, but do not wallow in it.
When you accidentally place your finger in a flame, it is supposed to hurt just long enough for you to pull it out.
If you think there is value in keeping it there, you will be a crispy critter. Pain is a minor element of life, unless you are indulging it.
Then it becomes suffering. Get the message and then get on with your life, which is far more about joy than sorrow.
They couldn’t have known that even this was a lie—that we never really choose, not entirely. We are always being pushed and squeezed down one road or another. We have no choice but to step forward, and then step forward again, and then step forward again; suddenly we find ourselves on a road we haven’t chosen at all. But maybe happiness isn’t in the choosing. Maybe it’s in the fiction, in the pretending: that wherever we have ended up is where we intended to be all along.
There are days-depression is a part of it-when if all you do is get dressed, take a shower and put on your makeup, then it is a good day. Your goals have to be much lower. But if you take one tiny little step, then you can take another and another.
Empathy is forgetting oneself in the joys and sorrows of another, so much so that you actually feel that the joy or sorrow experienced by another is your own joy and sorrow. Empathy involves complete identification with another.
She couldn't steal herself back from Randa only to give herself away again - belong to another person, be answerable to another person, build her very being around another person.
What I do is work for three or four years and then I take a year off, and then I come back again and work for three or four years and then take another year off. It is not about just working and then writing for a year. That is not how it is structured. It is about doing very conscious goal-driven activities for four years and then taking a year off in complete surrender to discover facets of myself that I don't know exist and exploring interests with no commercial value associated with them at all.
One asana is strong, then again another is very soft and gentle. So you have this modulation from one asana to another, just as you have from one feeling to another. Then they all, of course, make you lighter, give you space. I feel that space is what I get and receive and like to have - space inside which makes more space for openness outside.
I cannot regret it. They tell us in the temple that true joy is found only in freedom from the Wheel that is death and rebirth, that we must come to despise earthly joy and suffering, and long only for the peace of the presence of the eternal. Yet I love this life on Earth, Morgan, and I love you with a love that is stronger than death, and if sin is the price of binding us together, life after life across the ages, then I will sin joyfully and without regret, so that it brings me back to you, my beloved!
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