A Quote by Frederick Lenz

When you are afraid of someone, they can gain power over you, meaning they can drop your energy level. — © Frederick Lenz
When you are afraid of someone, they can gain power over you, meaning they can drop your energy level.
Energy is gained by giving energy. When we give energy, we gain energy. This is different than having someone manipulate you and take your energy.
Power is not something we should be afraid of. Power is great, power is energy. And in terms of energy, the most important energy is human spiritual energy and when I say spiritual, I feel like have to be very careful, I don't mean religious, I mean the energy of the mind, the energy that exists within us.
As we think of power in the 21st century, we want to get away from the idea that power's always zero sum - my gain is your loss and vice versa. Power can also be positive sum, where your gain can be my gain.
As we think of power in the 21st century, we want to get away from the idea that power’s always zero sum — my gain is your loss and vice versa. Power can also be positive sum, where your gain can be my gain.
Initiate giving. Don't wait for someone to ask. See what happens - especially to you. You may find that you gain a greater clarity about yourself and about your relationships, as well as more energy rather than less. You may find that, rather than exhausting yourself or your resources, you will replenish them. Such is the power of mindful, selfless generosity. At the deepest level, there is no giver, no gift, and no recipient . . . only the universe rearranging itself.
If you first gain power to check your words, you will then begin to have power to check your judgment, and at length actually gain power to check your thoughts and reflections.
You gain power through practicing meditation and concentration. You gain power by doing anything you like that makes you feel good. You gain power by being happy.
The place that you gain the most power is within your own mind. Stopping thought generates power. That is why people meditate. The longer you can stop thought, the more power you gain.
You can gain power by avoidance. You can gain power by doing certain things. You can gain much more power by meditating.
A study of interactions between women and obstetricians offers an explanation. It described three levels of increasing power imbalance: In the first, you fight and lose; in the second you don't fight because you know you can't win. However, in the highest level of power differential, your preferences are so manipulated that you act against your own interests, but you are content. Elective [meaning requested for no medical reason, not to be confused with needed surgery planned in advance] repeat cesarean exemplifies that highest level.
Another success is the post-office, with its educating energy augmented by cheapness and guarded by a certain religious sentimentin mankind; so that the power of a wafer or a drop of wax or gluten to guard a letter, as it flies over sea over land and comes to its address as if a battalion of artillery brought it, I look upon as a fine meter of civilization.
Writing a journal means that facing your ocean you are afraid to swim across it, so you attempt to drink it drop by drop.
There is nothing in existence available without payment. If you want to know yourself, you will have to drop all false identities. They are your investments, they are your power, they are your prestige, they are your religion, they are your qualifications. It is difficult to drop them; it feels like death.
We don't want to give the controls to someone else; we want those reins ourselves. We want to get our way. And we get upset when things don't work out. . . . When we try to control someone else or events beyond the scope of our power, we lose. When we learn to discern the difference between what we can change and what we can't, we usually have an easier time expressing our power in our lives. Because we're not wasting all our energy using our power to change things we can't, we have a lot of energy left over to live our lives.
Far too many people opened their hearts and lives at the drop of a hat. Why give someone that power over you? Why endow them with the ability to hurt you that much? Let someone in and you were asking for an emotional kicking some day.
When your actions are motivated by love, you expend least effort and your energy multiplies, allowing you to create anything you want, with a spirit of play and joy. When you seek power and control over others, you waste energy chasing the illusion of happiness.
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