A Quote by Frederick Lenz

When you sit, you've put a place on the island of the tonal for the possibility of your thoughts stopping for a short period of time. — © Frederick Lenz
When you sit, you've put a place on the island of the tonal for the possibility of your thoughts stopping for a short period of time.
In no way can words convey the nagual. But they open up the possibility. They allow an admission on the island of the tonal.
Our peasant music, naturally, is invariably tonal, if not always in the sense that the inflexible major and minor system is tonal. (An "atonal" folk-music, in my opinion, is unthinkable.) Since we depend upon a tonal basis of this kind in our creative work, it is quite self-evident that our works are quite pronouncedly tonal in type. I must admit, however, that there was a time when I thought I was approaching a species of twelve-tone music. Yet even in works of that period the absolute tonal foundation is unmistakable.
How wonderful it is to be able to write someone a letter! To feel like conveying your thoughts to a person, to sit at your desk and pick up a pen, to put your thoughts into words like this is truly marvelous.
You'll find that you will be able to reorder the island of your tonal so that it's in good shape - logical, orderly, neat, and well-defined.
You do a film for a short time period - you put it all out there and move on.
I am burdened with what the Buddhists call the monkey mind. The thoughts that swing from limb to limb, stopping only to scratch themselves, spit and howl. My mind swings wildly through time, touching on dozens of ideas a minute, unharnessed and undisciplined. You are, after all, what you think. Your emotions are the slaves to your thoughts, and you are the slave to your emotions.
I advise everyone to find an island in this life. Find a place where this culture can't take energy away from you, sap your will and originality. Since anything physical can be mental, that island can be your home. Turn off the electromagnetic waves being forced upon you, the countless invisible forces coming at you all the time.
I think the advantage we had with "MacGruber" is the speed we had to put it together. We had a such a short period to write the movie and such a post-[production] period, it was almost like the way that the show worked, where everything is happening so fast you have to go with your gut.
Do not allow your thoughts to become greater than you. No matter what your thoughts tell you, don't listen. Remember your thoughts are not your friend. Your thoughts try to confound you, confuse you. And they will tell you all kinds of things. Do not listen to your thoughts, even your good thoughts. Transcend everything, go beyond your thoughts to your bliss, to your joy and to your happiness.
The Eightfold Path is ordering the island of the tonal completely.
Alcohol - once you drink it, it enters your bloodstream roughly in about an hour's time and begins to get processed. It doesn't sit around in your stomach for a long period of time.
Pause for a moment and check where your own heart and thoughts are. Are you focused on the things that matter most? How you spend your quiet time may provide a valuable clue. Where do your thoughts go when the pressure of deadlines is gone? Are your thoughts and heart focused on those short-lived fleeting things that matter only in the moment or on things that matter most?
You have only a short period of time in your life to make your mark, and I'm there now.
Don Juan speaks of the island of the tonal as something that's in the middle of the ocean ... the nagual.
You do a movie. However long it lasts, it begins and it ends in a relatively short period of time. In a given period of time, let's say a year, you can have three, four, or five different experiences which is exciting.
We're here for such a short period of time. Live like you're already dead, man. Have a good time. Do your best. Let it all come ripping right through you.
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