A Quote by Frank C. Garland

Many people are deficient in vitamin D. A glass of milk, for example, has only 100 IU. Other foods, such as orange juice, yogurt and cheese, are now beginning to be fortified, but you have to work fairly hard to reach 1,000 IU a day.

Frank C. Garland

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Beginning Cheese Day Example Fairly Foods For Example Fortified Glass Hard Juice Many Milk Now Only Orange Orange Juice Other People Reach Vitamin D Work Yogurt

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Frank C. Garland
June 20, 1950 - August 17, 2010

The perception is that -- and I know many of us have heard this anecdotally -- many third and fourth generations of IU families are opting not to go to here because they perceive the quality of IU is going down.

Tom Reilly

I'm having a lot of cravings - I can't get enough of dairy. Ice cream, milk, yogurt, cheese - I want it all. Orange juice is also a big one - and, weirdly, my mum said she craved orange juice when she was pregnant with me.

Vogue Williams

Everyone should wake up and have a fresh-squeezed orange every day. By having a fresh glass of orange juice with American oranges, you are supporting the local economy, you have all the vitamin C you need in a day, and you support the environment because you don't use any plastic from bottles or bags.

Jose Andres

I'm an appalling cook. I can just about create a glass of orange juice and a ham-and-cheese sandwich.

Dara O Briain

Some people just cannot take certain foods. That's all. People are allergic. Some people are allergic to orange juice, can you imagine? Orange juice is very healthy isn't it? Yet some people cannot drink it without having an allergic reaction.

Laura Huxley

I love milk so much! I make a point of drinking a glass of milk every day. So now anyone who did those milk ads with the milk mustaches, they're my heroes.

Natalie Portman

As an adult, I use whole-milk cottage cheese anywhere you might use plain Greek yogurt or ricotta cheese.

Claire Saffitz

You can't be protein deficient without being calorie deficient because even if you take the foods that have the least amount of protein in them, let's say potatoes, for example, or rice at 8 or 9%. That's the figure we more or less need.

T. Colin Campbell

Fortified plant-based milks are delicious and contain all the calcium, protein, and vitamin D of dairy products but with none of the cholesterol, lactose, hormones, or cruelty found in cow's milk.

Ingrid Newkirk

My dad had a flock of sheep, which he used to milk, and then my mum used to make cheese and yogurt out of the sheep's milk and sell it. It was kind of an unusual upbringing, really.

Joanne Froggatt

I made orange juice from concentrate and showed her the trick of squeezing the juice of one real orange into it. It removes the taste of being frozen. She marveled at this, and I laughed and said, Life is easy. What I meant was, Life is easy with you here, and when you leave, it will be hard again.

Miranda July

Swiss cheese is the only cheese you can draw and people can identify. You can draw American cheese, but someone will think it's cheddar. It's the only cheese you can bite and miss. "Hey Mitch - does that sandwich have cheese on it?" "Every now and then!"

Mitch Hedberg

If the real world is orange juice, then art is like orange-juice concentrate.

Martin Mull

Rice, wheat and other grains can help to address protein-calorie under-nutrition. But only attention to horticulture, milk and eggs can help to overcome hidden hunger caused by the deficiency of micro-nutrients like iodine, iron, zinc, vitamin A, vitamin B12, etc.

M. S. Swaminathan

Instead of the Government spending $400,000 on immunisation, we may get far better health outcomes if we spend $100,000 in some other way, on nutrition for example...When you have an expenditure on getting your community healthier, then the resistance to many childhood diseases is stronger.

Michael Moore

The way yogurt works is you take the old yogurt culture and you put it in milk. You have to put enough of the old culture in, and then that old culture will convert the milk into yogurt.

John Mackey

A Quote by Frank C. Garland

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