A Quote by Hayden Christensen
Between takes I find it difficult to switch off and then try and re-emerge myself in the part, so I try to stay in that frame of mine all day. It can be exhausting and you lose a sense of self, but it is the method that works best for me.
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Maybe I don't ever fully switch off, but I think the way I offset that is by splitting my time between film and music. I always want to challenge myself and grow, fail, self-flagellate, and then try again.
Every day I try to tell myself that this is going to be fun today. I try to put myself in a great frame of mind before I go out - then I screw it up with the first shot.
I spend a few minutes in meditation and prayer each morning. I find that this really helps me to start the day with a good frame of reference. As part of my prayers, I thank whoever is helping me - I'm sure that somebody or something is - I express gratitude for all my blessings and try to forgive the people that I'm feeling negative toward. I try hard not to judge anyone, and I try to bless everyone who is part of my life, particularly anyone with whom I am having any problems.
So it's really hard for a horn player to comp. But I'm totally into trying to switch those paradigms around and find a little magic space where that works, and try to mine that.
Try to find fellowship... And try to find sisterhood... And try to find that village that can help you support your journey and your kids and your experiences. Never lose a sense of yourself throughout the process, and still pursue your dreams as a mom.
I try something new every night. It's an hour show; if it works I maybe try it a few more times and then move that off and try something new. It's a great workshop for me.
It is common sense to take a method and try it. If it fails, admit it frankly and try another. But above all, try something.
Day-to-day life is a lot of work. I work a lot on stand-up stuff, and then day-to-day life and, you know, just living. It's always different. Try to work out, try to stay in shape, and try to have some fun.
Many introverts feel there's something wrong with them, and try to pass as extroverts. But whenever you try to pass as something you're not, you lose a part of yourself along the way. You especially lose a sense of how to spend your time.
I have this problem where I get incredibly, miserably nervous every single show. This is part of why touring is so exhausting for me. I have not gotten to a place where it's like, "All right, here's another." It just doesn't feel workaday, at all, yet. It's kind of killing me, being so nervous so many hours of the day. After the show - we try to end on an anthemic note, and I try and let that be decisive, and I will often come back out for an encore a cappella, and that's where I try and take leave from the feelings of the stage. Trying, after I do that, to return to my life.
It's important for me to try to find new ways to express myself, but at the same time, have integrity, and still be me, and not lose myself in the midst of this crazy Rap that I'm in. It's important, it's critical, to just try things out. I think, mainly, it's just me being fearless, and not being afraid to conquer anything that comes in my path, I guess.
Conducting is intensely social. You work with a hundred people every day. You collaborate, you try to focus their thoughts, you try to give them a concept, you try to inspire them, and it's actually exhausting.
As a self-employed person, the idea of a break is completely foreign to me. If I completely switch off for any period of time, I know I'm going to pay for it several times over. For me, it's a lot better and easier to stay in touch and know what's going on seven days a week than to switch off.
You go from being with the guys all the time in the locker room, in practice, having a militarized brain in terms of this schedule, and then, all of a sudden, you are on your own. You lose a sense of purpose; you lose a sense of yourself. And you lose confidence. You find yourself saying, 'I was the best at this, and now I'm not the best.'
I find that when you do yoga, you don't crave unhealthy food. But I try to always let myself eat whatever I want. I have dessert or chocolate every day, but I'll only have a few bites. I try to have a little bit of cereal in the morning, and then I always try to have protein for dinner, too. But I eat pasta and stuff like that.
If I can keep it light in between scenes, then that helps me dig down further than if I try and stay at that constant place all day. That's just me. Every actor's got their thing. But that's what I do.
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