A Quote by Haruki Murakami

Exerting yourself to the fullest within your individual limits: that's the essence of running, and a metaphor for life — © Haruki Murakami
Exerting yourself to the fullest within your individual limits: that's the essence of running, and a metaphor for life
If you're going to while away the years, it's far better to live them with clear goals and fully alive then in a fog, and I believe #? running helps you to do that. Exerting yourself to the fullest within your individual limits: that's the essence of running, and a metaphor for life.
Exerting yourself to the limit over and over again, that is the essence of running. Running is painful, but the pain doesn't leave me, I can take care of it. That agrees with my mentality.
If you can dream it, you can do it. Your limits are all within yourself.
Rightful liberty is unobstructed action according to our will within limits drawn around us by the equal rights of others. I do not add 'within the limits of the law' because law is often but the tyrant's will, and always so when it violates the rights of the individual.
Vary your training, your running partners, and your environment. Only your imagination limits the ways you can spice up your running routine.
Being happy requires that you define your life in your own terms and then throw your whole heart into living your life to the fullest. In a way, happiness requires that you be perfectly selfish in order to develop yourself to a point where you can be unselfish for the rest of your life.
I say: liberate yourself as far as you can, and you have done your part; for it is not given to every one to break through all limits, or, more expressively, not to everyone is that a limit which is a limit for the rest. Consequently, do not tire yourself with toiling at the limits of others; enough if you tear down yours. He who overturns one of his limits may have shown others the way and the means; the overturning of their limits remains their affair.
Yoga is a metaphor for life. You have to take it really slowly. You can't rush. You can't skip to the next position. You find yourself in very humiliating situations, but you can't judge yourself. You just have to breathe, and let go. It is a workout for your mind, your body and your soul.
Every moment of your lives you are exerting a tremendous influence, that will tell on the immortal interests of souls around you. Are you asleep, while your conduct is exerting such an influence?
People change, but there really are limits. One thing you discover in psychoanalytic treatment is the limits of what you can change about yourself or your life. We are children for a very long time.
They say time is money, but that's not true. Time is life. And if I want the fullest life, I need to find fullest time... the busyness of your life leaving little room for the source of your life... God gives us time. And who has time for God? Which makes no sense.
When you look upon another human being and feel great love toward them, or when you contemplate beauty in nature and something within you responds deeply to it, close your eyes for a moment and feel the essence of that love or that beauty within you, inseparable from who you are, your true nature. The outer form is a temporary reflection of what you are within, in your essence. That is why love and beauty can never leave you, although all outer forms will.
Even a stone, and more easily a flower or a bird, could show you the way back to God, to the Source, to yourself. When you look at it or hold it & let it be without imposing a word of mental label on it, a sense of awe, of wonder, arises within you. Its essence silently communicates itself to you and reflects your own essence back to you.
Maintaining the status quo is the same as regressing; while you are holding your own, others are passing you by. Be harsh on yourself. Do not ever think that you have made it; do not ever be staisfied by what you have done. Drive yourself for the rest of your life. If you do not move, you become paralyzed. Develop your potential to the fullest, for you, too, can wake the sleeping genius at will.
I think you can find yourself in life perhaps not really being the master of your own life and it is within your own will and tenacity whether you switch the roles or not. So I think it has more to do with that, a person's individual will to be master or servant. I've been both in my own life and I prefer the former.
Running fills the cup that has to pour out for others. Running feeds the soul that has a responsibility to nourish. Running sets the anchor that limits the drift of the day. Running clears the mind that has a myriad of challenges to solve. Running tends to the self so that selfishness can subside.
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