A Quote by Hilde Bruch

Looking at obesity without preconceived ideas, one would assume that the main trend of research should be directed toward an examination of abnormalities of the fat metabolism, since by definition excessive accumulation of fat is the underlying abnormality.
The only thing that anyone can diagnose, with any certainty, by looking at a fat person, is their own level of stereotype and prejudice toward fat people.
Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.
A wheat belly represents the accumulation of fat that results from years of consuming foods that trigger insulin, the hormone of fat storage.
If someone calls you fat and you are fat, then it will be hurtful only if you feel you should not be fat.
What you want is to rev up your metabolism so that you are burning fat and calories, not preserving fat and calories.
You can be fat and love yourself. You can be fat and have a great damn personality. You can be fat and sew your own clothes. But you can't be fat and healthy.
It is often said that experiments should be made without preconceived ideas. That is impossible. Not only would it make every experiment fruitless, but even if we wished to do so, it could not be done. Every man has his own conception of the world, and this he cannot so easily lay aside. We must, example, use language, and our language is necessarily steeped in preconceived ideas. Only they are unconscious preconceived ideas, which are a thousand times the most dangerous of all.
Don't assume that all fat people are gluttons. And don't use the word 'fat.' There is a principle here. Learn from logic and experience not to associate things - especially in preaching - that don't necessarily go together.
The weight loss came about because a buddy of mine who was diagnosed with diabetes because of his obesity told me that I was fat. And I started laughing, and he was like, 'No seriously, you're fat.' And I said, 'Oh wow, really.'
Obesity is a drain on the economy - we have to pay for the health care of fat people who are usually poor and can’t afford insurance. Obesity is, well, bad.
By the age of 18, I was very fat. My dad would say there's a Spall fat gene. But I was fat because I ate loads. I used to go and buy six or seven chocolate bars and eat my way through them.
I've always been a big guy, whether it's been a fat kid, a fat young adult, or a fat adult. I was always sort of... I guess the term would be 'popular.' I never dealt with a lot of name-calling or any of the bullying you'd think a fat kid might have to deal with.
Our cultural discussion of fat bodies and how we clothe them has nothing to do with health concerns, the obesity epidemic, or the comfort of fat people. It has everything to do with what we expect from women, what we've been told by the fashion industry, and the value we place on 'perfect' bodies.
I've been fat since I was seven, and being fat sets you apart.
Being fat is the absolute nadir of the misfit. You're a misfit because nothing fits. You don't fit in. You're not fit. You're fat. Fat doesn't have the poetic cachet of alcohol, the whiff of danger in the drug of choice. You're just fat. Being fat is so un-American, so unattractive, unerotic, unfashionable, undisciplined, unthinkable, uncool. It makes you invisible. It makes you conspicuous.
What does politically correct mean? If you're fat, don't ask me if you're fat, because I'm gonna tell you the truth. You're fat.
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