A Quote by Holly Willoughby

I don't want to encourage eating disorders. — © Holly Willoughby
I don't want to encourage eating disorders.
Our society's strong emphasis on dieting and self-image can sometimes lead to eating disorders. We know that more than 5 million Americans suffer from eating disorders, most of them young women.
Eating, drinking, and depression disorders are really thinking disorders.
The reason most people get eating disorders is because they want to be skinny, but they do it stupidly, and they stop eating completely - nobody knows anything about nutrition or exercise. I think it should be a separate subject in school.
Yes, I talk about eating disorders and you know, excessive dieting and excessive exercising can be a sign of a mental illness... but when we talk about eating disorders... the issue is not the food or the exercise, the issue is a lack of healthy conception of self. That is the issue.
I have had struggles with some eating disorders, just eating issues.
• Eating disorders are addictions. You become addicted to a number of their effects. The two most basic and important: the pure adrenaline that kicks in when you're starving—you're high as a kite, sleepless, full of a frenetic, unstable energy—and the heightened intensity of experience that eating disorders initially induce. At first, everything tastes and smells intense, tactile experience is intense, your own drive and energy themselves are intense and focused. Your sense of power is very, very intense. You are not aware, however, that you are quickly becoming addicted.
It's my life dream to be able to go and continue going to schools and teaching them about stretching and aerobics, cardio and strength training, because I want them to have a better life than I did. I don't want them to grow up to be me. I want them to be healthy. I want them not to go through eating disorders [like me].
I want them [people] to feel open and comfortable to share the messy, dirty, shameful parts of themselves. Those are the parts I wanna see. And that eating disorders aren't just about "being thin."
Eating disorders are serious mental illnesses, not lifestyle choices.
I don't believe you have to have eating disorders and mental illness to screw up.
I'm accused of promoting eating disorders which makes me so angry.
I want to encourage people to make healthy life choices, whether it's training for a half-marathon, or eating more vegetables.
What particularly concerns me is the rise of osteoporosis in young people and its link with eating disorders.
The link between young girls, eating disorders and osteoporosis is a ticking time-bomb.
There are a lot of eating disorders in our sport, so I try very hard not to get consumed by all that.
When people have eating disorders, they can't actually see what they truly look like because they're so clouded with their emotions.
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