A Quote by Juno Temple
I think being in touch with your emotions is very key as an actor, and I think experiencing life is the only way to be in touch with your emotions.
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Negative emotions will challenge your grit every step of the way. While it's impossible not to feel your emotions, it's completely under your power to manage them effectively and to keep yourself in a position of control. When you let your emotions overtake your ability to think clearly, it's easy to lose your resolve.
Be aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.
The way I look at it, I'm more of a man because I'm in touch with my emotions. I think people that deny their emotions are pretty weak individuals, if you want my honest opinion.
There are four basic emotions - mad, sad, glad and scared. And if you touch those emotions then you can grab your audience, your reader.
My friend Mercedes Pena made me get in touch with my emotions just before I had a breast cut off. Just as I suspected, they were awful. "How do you Latinas do this all the time in touch with your emotions?" I asked her. "That's why we take siestas," she replied.
One of the key emotions a lot of people seem to be feeling is disillusionment, and what I try to do as a lyricist is touch on these emotions.
Sometimes people think that regulating their emotions means trying to act as if they don't have feelings. But, that's not the case. A realistic view of emotions shows that we're capable of experiencing a wide range of emotions, but we don't have to be controlled by those emotions.
With every one of our films, we try to touch emotions, but we don't try to touch the same emotions each time.
I am one of those people who are out of touch with their emotions. I tend to treat my emotions like unpleasant relatives - a long-distance call once or twice or year is more than enough. If I got in touch with them, they might come to stay.
When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions.
How do I control my emotions? How do I stop getting angry so often, or how do I stop being sad? And I think there's a really important distinction to understand is that you can't completely control your emotions. What you control is your reaction to your own emotions. And a lot of people don't ever make that separation for what goes on with them.
Emotions fascinate me, just being able to express myself through acting. I love that. And I think, in everyday life, you're always trying to repress your emotions. Like if you're sad, you don't want to show it to someone else.
If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
You could hollow out a big pumpkin and wear it on your head for the entire week of your birthday. This will allow you to get in touch with your Halloween emotions.
The thoughts you think create your feelings and emotions. The thoughts you think are the key factor in what you say and do. The entire quality of your life is totally dependent on the thoughts you choose to think focus on. Choose thoughts of gratitude. You will be tremendously grateful that you did.
I've worked all my life on the subject of awareness, whether it's awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.
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