A Quote by Hugh Jackman
I meditated before I hosted the Oscars, I meditate before I go on stage, I meditate in the morning and lunchtime when I'm on a film set.
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I meditate in the morning and before I go to sleep. These are usually the main times because, before I go to sleep, I can get focused on what happened during the day, pull that into perspective, and that'll make my sleep a little more peaceful.
In the morning I stand up, scratch a little bit, then I light a candle and I meditate. Every morning. I've been meditating for maybe 20 years. I meditate so I can make choices; so I'm not a sheep all the time. So I can see better than what everyone else is doing.
When I wake up in the morning, I meditate immediately, before I even get out of bed.
I meditate before every game, I try to meditate every day.
"We don't take sufficient time to meditate." I get up early in the morning...five o'clock, when my mind and spirit are clear and rested. Then I meditate.
Who do you think of first in the morning? Good manipulators do it in the dream plane. The morning practice of meditation increases the aura to ward of negative energy. Meditate before bed if you are being attacked psychically.
I meditate because evolution gave me a big brain, but it didn't come with an instruction manual. I meditate because life is too short and sitting slows it down. I meditate because life is too long and I need an occasional breakI meditate because it's such a relief to spend time ignoring myselfI meditate because I'm building myself a bigger and better perspective, and occasionally I need to add a new window.
Meditate, meditate, meditate. Then you will find that people suffer for no reason when there is the mine of bliss in everyone’s heart. Then your heart will go out in sympathy and compassion for everybody.
It's a crazy world, so I meditate for 20 minutes. I also meditate for 20 minutes before a concert.
Learn not to judge your meditation. Just meditate, do your best, set a minimum period of time and meditate.
Patanjali says that we can meditate on anything that our heart desires. The important thing is not what we meditate on, but more that we meditate. And then gradually to meditate more and more on what corresponds to the innermost longing of our heart. The practice of meditation . . . gradually works its magic in stilling the mind. (42)
I have to meditate before I go to bed, always. I have to let the day go and let the eternal in.
I go into a meditative state but I don't follow a path that people who meditate take, like sitting in a room and getting quiet. It is when I swim that I meditate.
I try to meditate every morning. It relaxes me, clears my mind, and sets my day off on the right foot before things get too manic.
Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.
In the morning before all the craziness happens, I make sure to pray, and I'll put aside 10 minutes to meditate. I feel when I do that, I'm able to get through my day a lot better.
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