A Quote by Hal Elrod
Two of my favorite phrases to repeat to myself daily are 'Life is perfect' and 'I am grateful'. The more I do, the better I feel. Try it for yourself!
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If you're having a hard time being compassionate to or forgiving of yourself or others, you repeat these four phrases directed to yourself or the other person: "I'm sorry. Please forgive me. Thank you. I love you." And just by saying and feeling those phrases, you will find your heart starts to melt.
As an exercise in appreciation, try for one hour to feel grateful for every single thing you find yourself doing. When you read, be grateful you can see and read. When you walk, be grateful for the use of your feet. When you talk, be grateful for the ability to communicate with others. For a full hour do not take even the smallest action for granted. Be aware of every detail of what you can do. Anyone who does this daily for even a short time will have a much greater appreciation for everything he does.
The more you simplify, the better people will perform. People can not understand and keep track of a long complicated set of initiatives. So you have to distill it down to one, two, or three things and use a framework they can repeat, they can repeat without thinking about, they can repeat to their friends, they can repeat at night.
I do try to watch it. I'm not saying you have to put yourself on a diet, because I hate the word "diet." But it's more of, like, having a balanced lifestyle makes me feel better. I try to do one to two days with no meat. I try to lessen my gluten. Those are things that I struggle with.
I am not a perfect being. . . . I have more faults than I know what to do with. I have a naughty temper. I am stubborn, impatient of hindrances and of stupidity. I have not in the truest sense a Christian spirit. I am naturally a fighter. I am lazy. I put off till tomorrow what I might better do today. I do not feel that I have been compensated for the two senses I lack. I have worked hard for all the senses I have got, and always I beg for more.
I am a serial denier. I try not to be. I tell myself, 'You are going to die.' I repeat it. I grasp it for a second or two, but then it escapes me, and I'm back to before.
Perfection is a theory. You cannot be a perfect human being, perfect artist. You cannot be a perfect husband, you cannot be a perfect father probably and probably I am not. But go through your daily routine with hope you will be a little better in all respects, and do something meaningful
A lot of mantras that I use in my daily life to get through - to move through the world in peace and harmony with myself - find their way into the music that I make. Many of the lines that people seem to be drawn to in my music really come from these mantras that I repeat to myself to try and move through the world in more thoughtful, comfortable way.
My only two constants are to challenge myself and to try not to repeat myself.
I just really committed to trying to never repeat myself. I'd seen actors do that on films, and I was, like, "I wanna try that once!" Ultimately, I'm much more in the school of getting one or two versions that feel right, as opposed to going all over the map. But it's fun to exercise that once in awhile.
Think up your own way of speaking. When we repeat the same words and phrases that appear in the daily media, we accept the absence of a larger framework.
I love memoirs. They are probably my favorite literary form, along with biographies. The more confessional, the better. There is so, so, so little truth in the popular culture, and I am starved and grateful for any I can find.
I try not to repeat a story. I try not to repeat an emotion. I want it to be all sort of new for the viewers and to challenge myself as a writer, so there's always pressure. What else can you come up with?
When I feel jealous, I try to understand where it is coming from and how to better myself where I feel I am lacking.
If I wait until I become perfect before I love myself, I will waste my whole life. I am already perfect right here and right now. I am perfect exactly as I am.
Every movie that I do, I always try and better myself in the next one and try and find a part which is more challenging. It's a little vulnerable to do that, to always push the envelope. You position yourself for a lot more flack or a lot more critique because you're trying to do something different. Sometimes you're good at it and sometimes you're not, but it's a chance you have to take to make life exciting.
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