A Quote by Chelsea Handler
I was a fitness fiasco - until I found Pilates . . . It's been the most gentle on my body I'm longer and leaner and much more graceful. I can honestly say it's changed my body - and my life.
Related Quotes
Pilates introduced me to muscles I never even knew I had. Soon I started to feel longer and leaner. Ten years of Pilates has really changed my body for the better.
People always say it's harder to heal a wounded heart than a wounded body. Bullshit. It's exactly the opposite—a wounded body takes much longer to heal. A wounded heart is nothing but ashes of memories. But the body is everything. The body is blood and veins and cells and nerves. A wounded body is when, after leaving a man you’ve lived with for three years, you curl up on your side of the bed as if there’s still somebody beside you. That is a wounded body: a body that feels connected to someone who is no longer there.
For me, so much of my life has been this attempt to find my way back into my body. I tried various forms, from promiscuity, to eating disorders, to performance art. And I think it wasn't until I got cancer, where I was suddenly being pricked and ported and chemoed and operated on, that I suddenly just became body. I was just a body. And it was in that, in that finally landing in myself that I really discovered the world in my body.
I haven't had any injuries since I've had my kid, so I think it's changed my body externally and internally. I don't know what it is, but I hadn't felt so great, body-wise, until I had my kid. I look more in shape, and I feel more in shape. And speaking from a confidence side, it's changed me in such a positive way.
I have held and hold souls to be immortal.... Speaking as a Catholic, they do not pass from body to body, but go to paradise, purgatory or hell. But I have reasoned deeply, and, speaking as a philosopher, since the soul is not found without body and yet is not body, it may be in one body or in another, and pass from body to body.
Much is being missed because of fear. We are too attached to the body and we go on creating more and more fear because of that attachment. The body is going to die, the body is part of death, the body is death - but you are beyond the body. You are not the body; you are the bodiless. Remember it. Realize it. Awaken yourself to this truth - that you are beyond the body. You are the witness, the seer.
I didn't stop hating my body because my body changed; I stopped hating my body because my mind changed. I realized that the beauty standards I'd grown up striving and failing to meet were artificial and arbitrary, and I could choose to simply say "no" and define my own value.
Ten years of Pilates has really changed my body for the better.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. But we do know what the Greeks knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong; that hardy spirits and tough minds usually inhabit sound gods.
I run or walk three times a week. I do Pilates, too, which is amazing - it makes you longer and leaner.
I don't think I've ever been as humbled as I have been in Pilates. It's incredible how much body control and how much isolated strength you have to have to complete these movements successfully.
Pilates is the only exercise program that has changed my body and made me feel great
Women's sexuality is something that is a very touchy subject for a lot of women...I had to free my body from all of the binding, all the shutting down, and all of the censorship I had already put on it. When I did that, everything in my life changed. My relationship with my husband changed. My relationship to the world changed. My relationship to my body changed. My relationship to my female friends changed in huge ways.
If you think back to the moments when you've gone through the most pain in your life, or the most severe anxiety, your body is very much involved in that. Your body is expressing those emotions. So, when we, as actors, try to access those feelings, the body is a great tool to use.
Until you destroy your body, you don't learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it. The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.
I definitely went through a period where I don't want to say I hated myself, but I hated what I saw in the mirror. I would try to cover it up, and it wasn't until I started doing sports - until after London 2012 - that I kind of started getting more of that confidence in my body and appreciating my body.
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