A Quote by Chuck Norris

The 3 key components for success are as follows: Psychological Preparedness Physical Conditioning Mental Toughness — © Chuck Norris
The 3 key components for success are as follows: Psychological Preparedness Physical Conditioning Mental Toughness
Since your mental state can have such dramatic effects on your body, obviously your physical condition can affect your mental well-being. It follows that regular physical conditioning should be part of your overall chess training.
All things are created twice. There is a mental (first) creation, and a physical (second) creation. The physical creation follows the mental, just as a building follows a blueprint. If you don't make a conscious effort to visualize who you are and what you want in life, then you empower other people and circumstances to shape you and your life by default.
We talk about toughness as a quarterback: it's not sometimes the physical part that you see; it's the mental toughness and the 'I'm going to stand in here, take this shot,' and 'I'm going to deliver it to my guy.'
If a psychological Maxwell devises a general theory of mind, he may make it possible for a psychological Einstein to follow with a theory that the mental and the physical are really the same. But this could happen only at the end of a process which began with the recognition that the mental is something completely different from the physical world as we have come to know it through a certain highly successful form of detached objective understanding. Only if the uniqueness of the mental is recognized will concepts and theories be devised especially for the purpose of understanding it.
Preparedness is the key to success and victory.
The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical.
Mental toughness is to physical as four is to one.
Mental toughness is essential to success.
Preparedness, when properly pursued, is a way of life, not a sudden, spectacular program. We could refer to all the components of personal and family preparedness, not in relation to holocaust or disaster, but in cultivating a life-style that is on a day-to-day basis its own reward.
Ability is the result of mental and physical toughness, resourcefulness, and powerful concentration.
I'm very interested in buildings that adapt to changes in climatic conditions according to the seasons, buildings capable of responding to our physical and psychological needs in the way that clothing does. We don't turn on the air-conditioning as we walk through the streets in high summer. Instead, we change the character of the clothing by which we are protected. Layering and changeability: this is the key.
As a social anthropologist, I naturally accept and even stress the fact that there are major differences, both mental and psychological, which separate the different races of mankind. Indeed, I would be inclined to suggest that however great may be the physical differences between such races as the European and the Negro, the mental and psychological differences are greater still.
I think my mental toughness, athleticism, and my physical prowess, I'd be successful if I decided to fight, no matter what.
Mental toughness is many things. It is humility because it behooves all of us to remember that simplicity is the sign of greatness and meekness is the sign of true strength. Mental toughness is spartanism with qualities of sacrifice, self-denial, dedication. It is fearlessness, and it is love.
Literature has become too psychological. We discount the physical, when in fact much of life is physical. People's personalities are partly formed by, or in response to, how they take up space; the physical mask has some relation, howsoever obscure, to the mental work happening underneath.
Good physical conditioning is essential for success.
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