A Quote by Charles R. Swindoll

We shouldn't deny the pain of what happens in our lives. We should just refuse to focus only on the valleys. — © Charles R. Swindoll
We shouldn't deny the pain of what happens in our lives. We should just refuse to focus only on the valleys.
Strength of the Heart comes from knowing that the pain that we each must bear is part of the greater pain shared by all that lives. It is not just 'our' pain, but 'the' pain and realizing this awakens our universal compassion
The worst pain in our lives comes from the mistakes we refuse to acknowledge--the things we've done that are so our of harmony with who we are that we can't bear to look at them.
From my experience and observing a lot of other people that often times that only happens - a transformational experience or shedding of the skin - happens when we are at the end of our road and there is pain involved. We have to change or we continue to live in that almost intolerable pain.
In our inherent contradictions as humans, and in order to validate our own pain, we deny the pain of others. But it is in acknowledging the pain of others that we achieve fully our humanity.
Often the deep valleys of our PRESENT will be UNDERSTOOD only by LOOKING BACK on them from the mountains of our FUTURE experience. Often we can’t see the LORD’S HAND in our lives until long after the trials have passed. Often the most difficult times of our lives are ESSENTIAL building blocks that form the FOUNDATION of our CHARACTER and pave the way to FUTURE opportunity, understanding, and happiness.
We are not made up only of our light and happiness but also of darkness and sorrow. To deny the darkness of yourself is to deny half of who you are, and when you love, truly love, you need to love the whole person not just the part that smiles and waves, but the part that thinks murderous thoughts and knows that pain is both pleasure and temptation, but still thinks puppies are really cute.
Every woman who has had experience with sexual violence of any kind has not just pain, and not just hurt, but has knowledge. Knowledge of male supremacy. Knowledge of what it is. Knowledge of what it feels like. And can begin to think strategically about how to stop it. We are living under a reign of terror. Now what I want to say is that I want us to stop accepting that that's normal. And the only way that we can stop accepting that that's normal is if we refuse to have amnesia everyday of our lives.
The facts of our lives, when we are able to know them, will free us from the torment we are in. When we can bear reality thoroughly, suffering is over. Pain may exist, but it is only pain. Suffering is what we add to pain.
What happens is most of us are so busy in our lives with our families and our vocation which we should be, but we tend not to look at what I call these parallel interests, and they develop along the way. And sometimes one can say, well, you know, why should I grow my own garden and spend all that time when I can buy carrots cheaper at the supermarket and just put aside that kind of an interest.
The pleasure we hold in esteem for the course of our lives ought to have a greater share of our time dedicated to it; we should refuse no occasion nor omit any opportunity of drinking, and always have it in our minds.
Whatever we focus our attention on will expand in our experience. If we focus on cultivating the higher qualities of love, compassion, joy and peace, they will expand - not only in our own lives, but also into the world beyond.
Self-mastery is a challenge for every individual. Only we can control our appetites and passions. Self-mastery cannot be bought by money or fame. It is the ultimate test of our character. It requires climbing out of the deep valleys of our lives and scaling our own Mount Everests.
When we are willing to accept our experience, just as it is, a strange thing happens: it changes into something else. When we avoid pain, struggle not to feel it, pain turns into suffering.
There is no pain equal to that which two lovers can inflict on one another. This should be made clear to all who contemplate such a union. The avoidance of this pain is the beginning of wisdom, for it is strong enough to contaminate the rest of our lives.
My only focus and our only focus as players is to be focused on our job, in the gym and do what we're supposed to do. We get paid a lot of money to play basketball, and that's what we got to focus on.
Our days are numbered. One of the primary goals in our lives should be to prepare for our last day. The legacy we leave is not just in our possessions, but in the quality of our lives. What preparations should we be making now? The greatest waste in all of our earth, which cannot be recycled or reclaimed, is our waste of the time that God has given us each day.
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