A Quote by Chalene Johnson
Treat yourself like a fat person with aches and pains and a suitcase full of excuses, and good luck-you'll stay exactly where you are. Train like an athlete and, though you may not look like one now, you will become one.
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Treat yourself like an overweight, out of shape person and that's what you will be. Why not train and treat yourself like an athlete?
I consider myself an athlete. I train like an athlete, I eat like an athlete, I recover and get sore just like any other athlete.
Each person is born with a unique individuality, and each person has a destiny of his or her own. Imitation is crime, it is criminal. If you try to become a Buddha, you may look like Buddha, you may walk like him, you may talk like him, but you will miss. You will miss all that life was ready to deliver to you. Buddha happens only once.
The red carpet has become like a parallel business. The next day, there are TV programmes, and magazines, and it's all, 'Do you like the dress or not like the dress?' and 'Did she look fat?' To keep borrowing dresses and jewellery is like a full-time job. And you have to be a fantasy, which you can never be, so you always feel depressed.
If you'd asked me when I was younger what life would be like in my 50s, I'd probably have imagined someone like my grandmother. I'd have looked like a little old lady who went for a shampoo and set every week. But it's funny - when you get to your 50s it's not like that at all because apart from a few aches and pains, I feel like I'm in my 30s.
I train like a pro-athlete, not like an actor who's just trying to look pretty.
I didn't train for powerlifting. I trained as a bodybuilder. I had to train to stress the muscle and not because of what was on the bar. I think my strategy was a good one because I have no aches, pains, or lingering injuries from training today. I feel great.
To be a top-class athlete, you have to train hard, you have to eat right, you have to get enough rest. I feel the way golf is going nowadays, you have to treat yourself as an athlete.
You can't say I look like this person or sound like this person exactly because I made it my own. I'm pretty, pretty influenced by myself right now.
I feel like I have reached the stage where I can no longer produce for my club, my manager, and my teammates. I had a poor year, but even if I had hit .350, this would have been my last year. I was full of aches an pains and it had become a chore for me to play. When baseball is no longer fun, it's no longer a game.
V-necks are great because you can get a little fat and you still look kind of good - and I like to get fat sometimes, so it's nice. I like to fluctuate between the world of skinny and fat, so V-necks suit me well.
From now on, don't do this, even for me. We don't have an employer-employee relationship right now. I'm a person and you're a person. Why does it have to be so one-sided? Why do only women...Why only you, Yoo Kyeong, have to do things like that? 'So, I'll try to look good, in any way that I can.' Let go of such thoughts. When you're on TV, you look wonderful, full of confident. You shine.
I train like an athlete. I am very competitive. I like to fight. I like to prove my performance.
Never ask anyone to do what you haven't done before and wouldn't do again. That's a pretty fundamental rule in leadership... treat them like you treat yourself. Things you don't like, they don't like.
The fourth way to get a boy to like you is to be yourself. Now, I am contractually obligated as an adult to give that advice, even though it doesn't work. But yeah, be yourself, even though no one has any idea what it means to be yourself. Like whose self would I otherwise be being?
Stay open-minded; stay focused. Train hard and train smart. For me, the older I get, the smarter I have to train also, because the recovery time is longer. Work on everything: become a well-rounded fighter - don't just be good at one thing; be good at everything.
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