A Quote by Shakti Gawain

As you learn to consciously observe the transformation process, you will watch yourself repeating a lot of old patterns long after you seemingly know better. Spiritually and intellectually, you realize there is another way, but emotionally you are still clinging to the old habits. This is a difficult time. Try to be patient and compassionate with yourself. When you recognize the futility of an old pattern so clearly, it's about to change! A short time later, you will suddenly begin to respond differently, in a more positive way.
Unless the desire to change remains strong, body and mind tend to return to old, familiar patterns. It takes time-from three to six months-for old habits to become obsolete. By the end of that time, you'll have adapted to a new pattern. In a sense, you'll have found a new way of life.
When it comes to breaking old habits and starting new ones, remember to be patient with yourself. If you've spent twenty, thirty, or forty years or more repeating the behaviors you're now trying to change, you've got to expect it's going to take time and effort before you see lasting results.
A lot of the gear came out of some of the old studios here in New York City. We picked up a lot of old microphones, reverb tanks, tape machines, so yeah, we try to record the old way, which takes more time and energy, but it certainly feels better when you're getting to the end of the process of making a record.
You will stumble at time, forget what you want, fall headfirst into your old habits and beliefs. Fear not! Always remember to be patient and loving with yourself and others because that is what God does all the time.
When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger.
Sooner or later the world will have to return to the good old days when we fought wars and killed people the old-fashioned way, one at a time.
One of the basic things we should avoid is to criticize others. Better to criticize yourself. Criticize yourself, criticize your brothers and sisters, criticize your country, criticize all the habits you have and laugh at yourself, is the best way. If you know how to laugh at yourself then you will not object or will not stand in the way of any creativity of another person.
Just try walking very slowly, and you will be surprised - a new quality of awareness starts happening in the body. Eat slowly, and you will be surprised - there is great relaxation. Do everything slowly... just to change the old pattern, just to come out of old habits.
You just don't make decisions about what you're going to be like when you are old. I know that I am making that decision right now. Every time we perceive ourselves, others, life, the world and God in a certain way, we are deepening the habits that will take over in old age. Every time I act on the insights that I am getting now I am deciding my future and choosing to be a kindly or cynical old man. Our yesterdays lie heavily upon our todays and our todays will lie heavily upon our tomorrows.
Every time you make a mistake, don’t bring up everything that’s wrong with yourself; tell yourself that you’re paying the price for growth and that you will learn to do better next time. Every positive thing you can say to yourself will help.
I recognize thart even you, yourself, will change. Your ideals will change, your tastes will change, your desires will change. Your whole understandings of who you are had better change, because if it doesn't change, you've become a very static personality over a great many years, and nothing would displease me more. And so I recognize that the process of evolution will produce changes in you.
The thing is, when you see your old friends, you come face to face with yourself. I run into someone I've known for 40 or 50 years, and they're old. And I suddenly realize I'm old. It comes as an enormous shock to me.
I don't know if I was a desirable person, not just physically but emotionally and mentally and intellectually. I still have a long way go and a lot to learn, but I'm on my way, I don't think I'm terribly attractive, but I'm comfortable with my looks
I don't know if I was a desirable person, not just physically but emotionally and mentally and intellectually. I still have a long way go and a lot to learn, but I'm on my way, I don't think I'm terribly attractive, but I'm comfortable with my looks.
The only way you can grow is to let yourself make mistakes and create contradictions. As we learn new things, some of our old attitudes will change.
When I begin to work on myself, sometimes things get worse before they get better. It is okay if this happens, because I know that it's the beginning of the process. It's untangling old threads. I just flow with it. It takes time and effort to learn what I need to learn. I don't demand instant change.
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