A Quote by Shakti Mohan

Ideally, a dancer should put in 10 hours of daily practice to deliver a polished performance. — © Shakti Mohan
Ideally, a dancer should put in 10 hours of daily practice to deliver a polished performance.
The right kind of practice is not a matter of hours. Practice should represent the utmost concentration of brain. It is better to play with concentration for two hours than to practice eight without. I should say that four hours would be a good maximum practice time-I never ask more of my pupils-and that during each minute of the time the brain be as active as the fingers.
We should be able to bring the practice of meditation hall into our daily lives. We need to discuss among ourselves how to do it. Do you practice breathing between phone calls? Do you practice smiling while cutting carrots? Do you practice relaxation after hard hours of work? These are practical questions. If you know how to apply meditation to dinner time, leisure time, sleeping time, it will penetrate your daily life, and it will also have a tremendous effect on social concerns.
Working with Brock Lesnar is a daily challenge because every Monday night that we're on television, I feel compelled to deliver, at least from my end, the best performance I've ever put on.
The 10,000-hours rule says that if you look at any kind of cognitively complex field, from playing chess to being a neurosurgeon, we see this incredibly consistent pattern that you cannot be good at that unless you practice for 10,000 hours, which is roughly ten years, if you think about four hours a day.
In order to be a world-class expert in anything, be it audiology, drama, music, art, gymnastics, whatever, one needs to have a minimum of 10,000 hours of practice. Unfortunately, it doesn't mean that if you put in 10,000 hours that you will become an expert, but there aren't any cases where someone has achieved world-class mastery without it! So the time spent at the activity is indeed the most important and influential factor.
I just went through my childhood attic with my sister. I'm not an expert, and I don't mean to put myself in that category, but thinking about Malcolm Gladwell and the 10,000 hours, I was like, Here are my 10,000 hours!
I loved magic, and so I would practice my magic tricks in front of a mirror for hours and hours and hours because I was told that you must practice, you must practice and never present a trick before it's ready.
I practice two hours daily and I feel happy when I dance.
I practice three hours daily on my violin so I won't get worse.
It is not the hours of practice that matter...it's what you put into the hours that counts.
Ten thousand hours is equivalent to roughly three hours a day, or 20 hours a week, of practice over 10 years... No one has yet found a case in which true world-class expertise was accomplished in less time. It seems that it takes the brain this long to assimilate all that it needs to know to achieve true mastery.
Behind every brilliant performance there were countless hours of practice and preparation.
Certain people want to binge-watch stuff, and they want 10 solid hours of whatever, not realizing that writing 10 hours of quality television is a exhausting experience. Writing an hour and a half is a warm hug compared to writing 10 hours of television.
I practice for hours in front of the mirror. I constantly deliver my routine in front of my friends.
The teacher of history's work should be, ideally, not simply a description of past cultures, but a performance of the culture in which we live and are increasingly taking our being.
If you have an open shot, and you're a shooter, and you've put hours and hours on the practice court shooting the ball, you shoot the ball in the game. It's just that simple.
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