A Quote by Shannon Miller
In gymnastics, the longest routine you do is a minute and a half, and that's pretty tough to get through.
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Out of a year, a half-dozen stunts are pretty tough. The rest are kinda routine. To go out and slide cars around and lay a motorcycle down hell, you do that without even thinking. But on the tough things, you put an awful lot of planning into it.
I’m a true believer in the mental side of gymnastics – the 95% mental and 5% physical. It’s totally true. As you get to an older age, at 25 years old, I’ve pretty much learned everything that I need to learn in gymnastics. Now it’s, can I mentally push through the daily grind? Can I push through the small injuries and the aches and pains?
I follow a routine on a daily basis, which comprises dance class, gymnastics, and going to the gym. I also spend about half an hour on yoga, too.
I couldn't imagine being a girl. The bullshit routine they had to go through just to get out the door consumed half of their lives.
I like seeing advanced acrobatics, but I also like to see more than tumbling. It's important to combine the artistry of gymnastics with the tough skills. It's called artistic gymnastics. We should stand by the name.
If you believe you can get through an injury and fight back, and you really love gymnastics enough, you can get through it.
It's tough. Gymnastics isn't basketball or football or baseball, where you can get these huge contracts and make a lot of money.
You have to be pretty tough to be an actor, and you have to be pretty certain what you want. You can't waffle through this business.
I pretty much left full-time, formal education when I was 11, so that was when I was taken out of the school system... The longest stretch I would go back for was a term and a half when I was about 14.
Resisting and avoiding pain sucks energy-and time. The more you let yourself feel those minute-and-a-half hells, the quicker you'll start feeling those minute-and-a-half happinesses.
I pretty much left full-time, formal education when I was 11. So that was when I was taken out of the school system... I think the longest stretch I would go back for was a term and a half when I was about 14.
Routine is supposed to be the great deadener of souls; how much worse is the half-completed task, the broken round, the unfulfilled routine?
You need to stay in that one position to get consistency that way. Different things are going through your mind when you are playing out right to when you are playing through the middle, so you can't get through that routine of where you want to play.
I'm a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I'm an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap.
The important thing, once you get 'em laughing, is to keep 'em laughing until you're through. With a 90-minute feature, you've got to stop the laughter and then pick it up again, which is tough.
It's just so weird coming into the gym and not feeling like, you know, 'I'm going to die.' Before it was like, 'I've got to hit that routine or I'm going to get yelled at.' So it's just been really nice to kind of relax a little bit and be able to really focus on gymnastics and get to enjoy it more.
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