A Quote by Abby Wambach
I think there's so much emphasis on body image and results and outcome, but really what you should be after is to be healthy and to feel good about yourself.
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I do think moms should be given a break, all across the board. And I think that the most important thing is that you're healthy. After I had my little girl, I wanted to be healthy for her and have a healthy body image so that she hopefully grows up to see that her self worth isn't defined by how thin she is.
Since social media has become so big, body image has taken a downward spiral. Especially in surfing, because we're in bikinis all day, we're really critiqued. After a competition, social media will just be talking about who looked better in a bikini instead of who surfed better. It's not even about the results anymore, so much is body. And that's really frustrating at times.
In order not to leave any traces, when you do something, you should do it with your whole body and mind; you should be concentrated on what you do. You should do it completely, like a good bonfire. You should not be a smoky fire. You should burn yourself completely. If you do not burn yourself completely, a trace of yourself will be left in what you do. You should not have any remains after you do something. But this does not mean to forget all about it.
I think you can feel good about yourself at any size and any shape. Nobody should be made to feel inferior because they have a certain body type.
It is not the soul alone that should be healthy; if the mind is healthy in a healthy body, all will be healthy and much better prepared to give God greater service.
When you surround yourself with really good energy, really good people, you almost don't even think about your body as anything but something to nourish yourself and keep you running.
Women are wonderful, but they get so caught up about their body. We need to unhook from worrying so much. When I don't feel good, I look in the mirror and think I look fat and miserable. But when I feel good and whole, I'm not worried about my body because I'm living in it. It doesn't become an object.
I try to look after myself, but I don't think it's a good thing to be obsessed with body image. I wouldn't want a son or daughter of mine to feel manipulated by that; it's the wrong message.
I just stay healthy all year round. I try to feel good in my skin. For me, I have trained in ballet my whole life so my body really feels best when I feel strong and tight and toned, and I think that comes from years and years of constant training as a ballerina. Leading up to the show, getting out there in your underwear, you just want to feel your best mainly in your head than more anything else. Obviously you want to feel good physically too, so it's more just in your head, pushing yourself, approaching this challenge and taking the opportunity to push yourself a little further.
I think greed is healthy. You can be greedy and still feel good about yourself.
I don't think people should be encouraged to look like Kate Moss; I think that's unreasonable. I think the normal human body should be glorified. By the same token, if you need a stick to wash yourself, you're not healthy.
I think valuing what your body can do over how your body looks is the No. 1 advice I would give to young women about how to have healthy body image. It's not, 'Do these pants fit?' It's 'Can I do a split?'
But then I thought, ‘I see transsexuals and they want healthy parts of their body removed in order to adjust to their idealized body image,' and so I think that was the connection for me. I saw that people wanted to have their limbs off with equally as much degree of obsession and need.”
I was raised really, really healthy, pretty much vegetarian and a very clean lifestyle, I don't smoke, I don't drink. I'm more addicted to the things that make me feel good - endorphins after working out.
When football is your job, a lot of what you feel about yourself and about life can become attached to the outcome of those games. That's probably true about a lot of jobs, but we suffer our losses pretty publicly. When you're not getting the results you want, it becomes easy to get depressed.
It is no more necessary that a man should remember the different dinners and suppers which have made him healthy, than the different books which have made him wise. Let us see the results of good food in a strong body, and the results of great reading in a full and powerful mind.
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