A Quote by Eben Alexander
There is no scientific explanation for the fact that while my body lay in coma, my mind - my conscious, inner self - was alive and well.
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Conscious business.. business that is conscious of inner and outer worlds.. would therefore be business that takes into account body, mind, and spirit in self, culture, and nature. Put differently, conscious business would be mindful of the way that the spectrum of consciousness operates in the Big Three worlds of self and culture and nature.
On the other hand technology brings within your reach the great
therapy of music; this activates the inner living cells of your
body, stimulates the energy of the inner self and helps to unite
the conscious mind with the other portions of your being.
It becomes necessary to realize that the body is not conscious, but we are conscious of the body, also that the mind is not conscious but we are conscious of the mind.
To be sure, Darwin's theory of evolution is imperfect. However, the fact that a scientific theory cannot yet render an explanation on every point should not be used as a pretext to thrust an untestable alternative hypothesis grounded in religion into the science classroom or to misrepresent well-established scientific propositions.
For me, the first fact of human existence is the human body. But if you embrace the reality of the human body, you embrace mortality, and that is a very difficult thing for anything to do because the self-conscious mind cannot imagine non-existence. It's impossible to do.
The body and mind are one. When the intimate relationship between mind and body is disrupted, aging and entropy accelerate. Restoring mind/body integration brings about renewal. Through conscious breathing and movement techniques, you can renew the body/mind and reverse the aging process.
This doctrine, that of the ghost in the machine, strictly separates the mind or soul from the body. And by doing so it takes the soul outside the sphere of mechanical or scientific explanation. It splits the world of the mind from the world of science. It is often supposed to protect our cherished free will.
By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the body follows the mind. Logically then, negative thought patterns harm not only the mind but also the body. What we actually do builds up to affect the subconscious mind and in turn affects the conscious mind and all reactions.
While overeating would be seen by some as an indulgence of self, it is in fact a profound rejection of self. It is a moment of self-betrayal and self-punishment, and anything but a commitment to one's own well-being.
There is a strange fact about the human mind, a fact that differentiates the mind sharply from the body. The body is limited in ways that the mind is not. One sign of this is that the body does not continue indefinitely to grow in strength and develop in skill and grace. By the time most people are thirty years old, their bodies are as good as they will ever be; in fact, many persons' bodies have begun to deteriorate by that time. But there is no limit to the amount of growth and development that the mind can sustain. The mind does not stop growing at any particular age.
The breath is a powerful toolit creates a bridge between the subconscious and conscious mind, and connects the mind and the body. When you sit and breathe deeply, your physiology will change, and both your mind and your body will relax and become open. Breathing helps clear your head of the thoughts of the emotions and ego, and it allows you to get closer to your true self.
The fifty trillion cells in your body are constantly talking to each other as they keep your heart beating, digest your food, eliminate toxins, protect you from infection and disease, and carry out the countless other functions that keep you alive. While these processes may seem out of your conscious control, hundreds of studies have shown that nothing holds more power over the body than the mind.
The mind of one meditating on a single object becomes one-pointed. And one-pointedness of mind leads to abidance in the self. Real attainment is to be fully conscious, to be aware of surroundings and the people around, to move among them all, but not to merge consciousness in the environment. One should remain in inner independent awareness.
I don't doubt that the explanation for consciousness will arise from the mercilessly scientific account of psychology and neuroscience, but, still, isn't it neat that the universe is such that it gave rise to conscious beings like you and me?
While the body is young and fine, the soul blunders, but as the body grows old it attains its highest power. Again, every good soul uses mind; but no body can produce mind: for how should that which is without mind produce mind? Again, while the soul uses the body as an instrument, it is not in it; just as the engineer is not in his engines (although many engines move without being touched by any one).
Under examination by the camera, a human body becomes for its inhabitant a field of betrayal more than a ground of communication, and the camera's further power is manifested as it documents the individual's self-conscious efforts to control the body each time it is conscious of the camera's attention to it.
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