A Quote by Aimee Liu
Certain temperaments respond to anxiety by pulling inward. Their instincts tell them ' Don't go out to meet the world - you'll have a panic attack. Inside is where safety is.
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Sometimes I panic to the point where I don't know what I'm thinking or doing. I have a full anxiety attack. I have them all the time anyway, but with auditioning, it's bad.
When you attack the enemy, your spirit must go to the extent of pulling the stakes out of a wall and using them as spears and halberds.
Every day there's a lot of things I block out, because if I start visualising things, I tend to go completely insane. I've always had anxiety issues, and it can totally overwhelm me and suck me under if I'm not keeping focused. I just think and think until I have a panic attack, and then it dies down.
It can hit at any time [anxiety/panic attack]. You feel like you're in an open field, and there's a tornado coming at you. And you're just consumed by it.
In order to get inside their skin, I have to identify with them. That includes even the ones who are complete bastards, nasty, twisted, deeply flawed human beings with serious psychological problems. Even them. When I get inside their skin and look out through their eyes, I have to feel a certain - if not sympathy, certainly empathy for them. I have to try to perceive the world as they do, and that creates a certain amount of affection.
I hate this quality, but I can go to dark levels when we lose. It's not a panic attack, but there's anxiety. I'm inconsolable. I'm a train wreck. I'm being myself. Then I get this crazy, intense focus, where I get desperate not to be embarrassed again. That dark spot is what I tap into. Creativity comes from there.
If the country is going to be great, everybody has a gift, and I tell every child I meet, whether they have asked me or not, 'You have greatness inside you, and your job is to figure out what that is, dig it out, and give it to the world. Because the world needs everything, every one of you.'
If we had a terrorist attack, the way the people respond is going to determine whether that attack is just a tragedy or whether that attack becomes an all-out disaster.
The hardest thing to write was explaining what anxiety feels like. Every time I'd try to really write about what it feels like to have an anxiety attack, I would actually have an anxiety attack. It was good material but so incredibly uncomfortable.
I meet so many young people who want to plan out their lives and want a recipe. They want me to tell them how to succeed. I didn't follow a recipe. I followed my instincts.
I spoke to friends that have panic attacks, and I spoke to a doctor who has panic attacks, himself. I also did a bit of research into them. It seemed like everyone's version of a panic attack had slightly different physical things. So, I decided to choose my own physical things.
Sometime I'm going to do an essay called 'The Virtues of Amateurism' for all of those people who wish they earned their living in the arts. The market kills more artistic people than anything else. It's a world of safety out there, for most people. They want safety, the magazines and manufacturers give them safety, give them homogeneity, give them the familiar and comfortable, don't challenge them.
Texting is incredibly anxiety-laden, but I know people who will have a full-blown panic attack if you call them. I'm one of those nightmare humans where the little mailbox has an ellipsis on it because I have 1000 unread emails. So texting is the most immediate yet least anxious of all the incredibly anxious ways that we talk to each other.
When I was immobilized by fear, I might have a panic attack. I've had a couple of panic attacks in my life.
I've learned about employee relations; I've learned about following your instinct. One of the biggest mistakes you can follow is not following your instincts, you know? A lot of times your instincts will tell you what to do if you have a good one. Now, if your instincts are terrible, then you ask for advice. But if you have good instincts, you definitely have to follow them, or else you regret them.
As you focus on calming your breathing, your anxiety will quickly reduce and you will start to think clearly again. This is especially important if you feel a panic attack coming on.
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