A Quote by Aimee Mullins

If you're an athlete and you completely focus on the body, you're missing other components. Similarly, if you're trying to broaden your mind but not also being attentive to your sense of humour and your spirit, then you're not going to grow and develop so fast.
Have you got a local mind? Broaden it! Have you got an international mind? Broaden it! Have you got a universal mind? It is not enough, because there are other universes. Broaden it! Broaden your mind till you get a multi-universal mind! And yet, this is not enough too! Broaden it! Leave your village; leave your city; leave your country; leave the earth; leave the universe; leave all the universes! Don't let your mind to cast anchor in any port! Narrow mind is the greatest enemy of the truth! The best mind is the one which has no frontiers!
You are a multidimensiona l being because your human body houses your spirit body, and your spirit body is not limited by dimensions of time, space, or form. As you grow spiritually, you become more perceptive of these other dimensions.
In the same way that the physical practice of yoga so effectively benefits your body and mind, the larger science of yoga is similarly powerful in unlocking the vast potentials of your body, mind and spirit to help you achieve your best life imaginable.
There's this biological association, when you do this movement, these things happen, and you're basically trying to rewire this 4-billion-year-old reflexive circuitry, which for me can be challenging if I don't really focus. It's the one of the few times as an actor where you are basically showing something with your body and your face that's completely different than what's going on in your mind.
You have to be able to focus, to control your energy. You need to make it your ally, instead of trying to harness it, to muscle it. That wastes energy too. There has to be a harmony between you and your body. Your mind and your body, and your soul have to connect in order to move forward. And this comes through relaxation.
Being a former dancer, classical dancer, it informed me as a human being just in terms of the grace I guess. Ballet is a very graceful form of art. You also become very aware of your body and your mind and your body is working in conjunction. That kind of helps you in acting as well. It's not only using your mind, it's like making your mind communicate this character into your body so that you can bring it to life and physicalize it.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
Feelings are only your history being occasioned by the present moment. If that's your enemy, then your history is your enemy. If sensations are your enemy, your body is your enemy. And if memory is your enemy, you'd better have a way of controlling your mind in such a way that you never are reminded of things that are painful from the past. If you avoid people, avoid having your buttons pushed, avoid going to places that might occasion anxiety; if you're hammering down drugs and alcohol; these are all methods of trying to mount that unhealthy agenda.
There are some careers that will develop your mind more than others. In the study of enlightenment, it is most important to develop your mind and your body.
As an athlete and as a woman, I get my confidence from playing sports because it shifts your focus from what your body looks like to what your body can do for you. That's what we all should be doing. It shouldn't be about looking perfect.
You can indeed be aware of your body, but you can also be aware of your mind - you can right now notice all the thoughts and ideas and images floating in front of the mind's inward eye. You can, in other words, experience your mind, be aware of your mind. And it's very important to experience your mind directly, cleanly, intensely, because only by bringing awareness to the mind can you begin to transcend the mind and be free of its limitations.
You don't know anybody is in the stands when you are out there on the field playing. You don't know what the number is or who, what, or whatever. You are playing and trying to give your best. When you are in the game you got so much going on in your head and your so attentive in listening to the quarterback call whatever shots he's going to call. Your mind is concentrated on your responsibility and what you have to do on every given play. You don't know anything else is around, but your responsibility.
As with most physical activity, yoga helps boost your immune system. However, it also stretches and strengthens your body simultaneously, while also balancing your mind and spirit. It benefits the whole human.
Whenever and however you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.
I really love yoga. I love the mindfulness of it, where not only are you exercising your body, but you're also building that mind/body connection as far as being aware of every movement - what your body's doing, how your body's feeling.
I know when I'm off alignment. I know when my body is out of adjustment. If your body is there, then mentally, you'll be there. If your body feels good, then your mind feels good and your are going to feel better about your game.
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