A Quote by Al Sears

Potatoes have such a high GI rating; it's almost the same as eating table sugar. — © Al Sears
Potatoes have such a high GI rating; it's almost the same as eating table sugar.

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Rating systems work perfectly for players who play only in round robin closed events. I think most of them are overrated. Organizers invite same people over and over because they have the same rating and their rating stays high.
Think of the actual physical elements that compose our bodies: we are 98 percent hydrogen and oxygen and carbon. That's table sugar. You are made of the same stuff as table sugar. Just a couple of tiny differences here and there and look what happened to the sugar: it can stand upright and send tweets.
Marcelo Garcia is one of those fighters who trains with no-gi, and is also great with gi. When you train with no-gi you actually get better with gi too. I am spending all the time on no-gi, so it becomes a different animal.
the experience of having brothers and sisters, born of the same parents, sleeping under the same roof, eating at the same table, is an inescapable, delightful and repelling, desired and abhorred part of each child's life.
I quit eating red meat a long time ago. I'm a vegetarian, but not by a moral issue or any kind of stand. I still eat dairy. And I quit eating sugar about the same time I quit eating red meat, but I eat fruit.
If you're eating sugar throughout the day, you're spiking your blood sugar level and you're becoming a fat storing machine.
I was raised almost entirely on turnips and potatoes, but I think that the turnips had more to do with the effect than the potatoes.
I look at pastries and cakes, tarts and pies. My body craves sugar, always craves sugar. Years of alcohalism and the high level of sugar in alcohal created the craving, which I feed with candy and soda.
Eating a slice of white bread is like eating pure sugar.
Eun Gi has come back. The Eun Gi I am seeing now is not the Eun Gi I knew before. What is it that she remembers? And what is it that she forgot? What is it that she let go? And what is it that she's looking for? Even though Eun Gi has come back, I am still waiting for that kid. I won't get exhausted, won't get anxious, and won't get... impatient.
In our world, 80 to 90 percent of women's weight gain comes from overindulging in insulin-stimulating food. And it's not hardcore, straight-up, I-can-see you-in-the-face sugar. They're eating whole-wheat bread. They're eating ancient grains. They're eating black beans. That stuff is horrible.
I desired to know why one person was ailing and his associate, eating at the same table, working in the same shop, at the same bench was not. Why? What difference was there in these two persons that caused one to have various diseases, while his partner escaped?
Almonds, carrots, quinoa, soy products, vegetable oil, corn and corn oil, canola seeds used in canola oil, beets and beet sugar, sweet potatoes - these are just some of the foodstuffs which typically contain high levels of glyphosate.
If you have acid in food, you need to sugar it. At a high temperature, the acids are changed to sugar.
I get more work when I'm thinner. I was playing Alice Cooper, and I had to lose a stone, so I wasn't eating sugar. You can't just get straight back onto sugar, as it's quite a powerful thing.
If you're not mindful about sugar, high sugar intake is just the worst thing for you, but I'm, like, everything in moderation, and that's how I approach it.
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