A Quote by Elizabeth Mitchell

I normally eat everything under the sun, but once a year, for a whole month, I eat nothing but fruits, vegetables, nuts, and lean fish, and I feel great!

Elizabeth Mitchell

Quote Topics

Eat Everything Feel Fish Fruits Great Lean Month Normally Nothing Nuts Once Once A Year Sun Vegetables Whole Year

Quote Author

Elizabeth Mitchell
American - Actress
Born: March 27, 1970

I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.

Dean Karnazes

A 'healthy diet' includes meals rich in whole grains, vegetables, nuts and fruits. Lean protein such as fish and chicken are recommended, and processed meats, such as bologna or cured ham and bacon, should be avoided.

Margaret Cuomo

I rarely eat red meat and only occasionally eat fish. Plant based foods are my main source of nutrition along with nuts, fruits, brown breads and grains.

Gary Player

People need to eat whole food plant foods, primarily... whole grains, fruits, vegetables, nuts and seeds. That diet supports our lives. We ought to live to be 90 or 100 without getting any diseases.

John Mackey

I am not a vegetarian. I subscribe to my own mantra: eat less, move more, eat plenty of fruits and vegetables, don't eat too much junk food, and enjoy what you eat. Or, to summarise: eat less, eat better, move more, and get political.

Marion Nestle

Eat food. Eat actual food. I try to not eat anything processed or sugar-free - I eat lots of fruits and vegetables.

Megyn Price

To develop intuition, one of the things you can do is pay attention to what you eat. Eat as clean a diet as you can. Eat fresh fruits and vegetables without preservatives, without alcohol, caffeine, dyes, and organically grown if possible. But do what is comfortable for your. Don't try to shift into a lifestyle that doesn't fit, but be aware that the lighter you eat the lighter you will feel.

Gary Zukav

I like eating fish and the thing is when I'm on a shoot, quite often the fish that I catch are bigger than me. Although I have a very healthy appetite I could normally eat about a pound of fish in a meal. I can't eat 100 pounds of fish or 200 pounds of fish.

Jeremy Wade

I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. I eat egg whites each day. If I eat bread, it has to be whole wheat. I eat brown rice. I don't eat between meals. I eat at 11 o'clock in the morning and 7 o'clock at night.

Jack LaLanne

Right now I'd love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest... Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt.

Cat Cora

California produces 40% of America's fresh fruits, vegetables and nuts - the kind you eat. We have had a bumper crop of the other variety, too.

Ronald Reagan

Fitness starts at home. What you eat is what you will look, just as what you sow is what you reap. Eat good food: eat fruits, vegetables, healthy grains, and don't go for sweet and trite food.

Rakul Preet Singh

You know why kids don't eat fruits? Because fruits don't have any mascots. Every sugary cereal has a bear or a rabbit going , 'Kid! Eat it! Eat it, eat it, eat it!' You're a kid, you're like, 'I got to get that cereal.'

Tony Rock

The key dietary messages are stunningly simple: Eat less, move more, eat more fruits and vegetables, and don't eat too much junk food. It's no more complicated than that.

Marion Nestle

Eat less, move more, eat lots of fruits and vegetables, go easy on junk foods.

Marion Nestle

I don't eat fast food, I don't eat fried food, and I eat tons of fruits and vegetables.