A Quote by Allyson Felix

I am a big believer in visualization. I run through my races mentally so that I feel even more prepared.

Allyson Felix

Quote Topics

Am Believer Big Big Believer Even Feel Mentally More Prepared Races Run Through Visualization

Quote Author

Allyson Felix
American - Athlete
Born: November 18, 1985

I train myself mentally with visualization. The morning of a tournament, before I put my feet on the floor, I visualize myself making perfect runs with emphasis on technique, all the way through to what my personal best is in practice.... The more you work with this type of visualization, especially when you do it on a day-to-day basis, you'll actually begin to feel your muscles contracting at the appropriate times.

Camille Duvall

I've discovered that numerous peak performers use the skill of mental rehearsal of visualization. They mentally run through important events before they happen.

Charles Garfield

I believe the more prepared you are physically, the better prepared you are mentally and the more you can then cope. Mentally you have to focus on the job in hand 100%.

Liz Halliday

Even still, we run. We have not reached our average of 57.92 years without knowing that you run through it, and it hurts and you run through it some more, and if it hurts worse, you run through it even more, and when you finish, you will have broken through. In the end, when you are done, and stretching, and your heartbeat slows, and your sweat dries, if you've run through the hard part, you will remember no pain.

Lauren Groff

Humans are built for endurance, not speed. We're awful sprinters compared to every other animal. We try to run our races as if they were speed races, but they are not. They're endurance races. Even a marathon, the way it's run now, it's not an endurance contest.

Christopher McDougall

Staying more controlled mentally stemmed from taking my fitness more seriously. When you're doing track work, sprints and so on, it's pretty painful, but that does make you feel better prepared and therefore mentally stronger when you're going into a match. You know, without a doubt, that you are strong enough to last.

Andy Murray

I'm a big believer in evolution, growth, and in being the best you that you can be, and I feel like the first step to doing that is getting mentally healthy.

Charlamagne tha God

I am a very strong believer in one thing. The more physically fit you are, the more mentally fit you get.

Gautam Gambhir

The more I run, the more I want to run, and the more I live a life conditioned and influenced and fashioned by my running. And the more I run, the more certain I am that I am heading for my real goal: to become the person I am.

George A. Sheehan

I think about how a guy mentally prepared himself to do battle, to go out and face the pitcher. I think so many hitters do not know how to get themselves prepared to play or hit against a pitcher. You have to mentally be prepared to hit against all pitchers.

Hank Aaron

At times, you are mentally but not physically prepared; at times, you are physically but not mentally prepared. I would be lying if I said it doesn't affect your performance. But the sooner you get over it, the better. So you discipline yourself. That is why fitness counts.

Mohammad Azharuddin

After a lifetime of affectionate regard for dogs and many years of close observation and reflection, I have reached the conclusion that dogs feel more than I do (I am not prepared to speak for other people). They feel more, and they feel more purely and more intensely.

Jeffrey Moussaieff Masson

While I am a great believer in the free enterprise system and all that it entails, I am an even stronger believer in the right of our people to live in a clean and pollution-free environment.

Barry Goldwater

I am not a big fan of very prepared standup. I like when Dave Attell writes and I appreciate it but I much more enjoy with he does crowd work. I'm not that kind of comic that prepares a specific set. If I see a comic do the same prepared set night after night I am so bored.

Bert Kreischer

The key to effective visualization is to create the most detailed, clear and vivid a picture to focus on as possible. The more vivid the visualization, the more likely, and quickly, you are to begin attracting the things that help you achieve what you want to get done.