A Quote by Amy Dickinson
There is true freedom in letting go.
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One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
True zazen is surrendering every moment. But surrendering to what? It really does not matter what we call it: God or the Tao or the Dharma or the Buddha or our true nature. . . . It is the act of letting go, of surrendering, that matters. The very act of letting go opens us up completely.
Being and having in our society teaches us how to take possession of things, when it should rather initiate us in the art of letting go. For there is neither freedom nor real life without an apprenticeship in letting go.
Letting go gives us freedom and freedom is the only condition for happiness
Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline; concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
Letting go doesn’t just mean letting go of the past, but letting go of an unknown future; and embracing NOW.
By accepting life before it happens, and letting go of your inner resistance to all things you cannot change, you unlock true emotional freedom from all of your self-imposed emotional pain.
Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.
By letting go of my fears and concerns, I've gained so much happiness and freedom. With that freedom I've also gained confidence.
Freedom is Letting Go.
I spend a lot of time thinking about this business of letting go - letting go of the children God gives to us for such a brief time before they go off on their own; letting go of old homes, old friends, old places and old dreams.
Letting go is not the same as aversion, struggling to get rid of something. We cannot genuinely let go of what we resist. What we resist and fear secretly follows us even as we push it away. To let go of fear or trauma, we need to acknowledge just how it is. We need to feel it fully and accept that it is so. It is as it is. Letting go begins with letting be.
The only way you will ever awaken is through silence, not through analyzation of facts. Not by sorting out good and bad, but through simple silence, letting go. Letting go of all thoughts, all the hurts, all the dogmas and concepts. Letting go of these things daily.
Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite: that letting go is the real path to freedom.
The secret to creative freedom is letting go of our habitual certainities.
We relinquished our freedom that day, and we were more than happy to see it go. From that moment on we lived in true freedom, the freedom to point to someone else and say “They told me to do it! It’s their fault, not mine.” The freedom, God help us, to say “I was only following orders.”-World War Z
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