A Quote by Emma Thompson

But when I lose my temper, I find it difficult to forgive myself. I feel I've failed. I can be calm in a crisis, in the face of death or things that hurt badly. I don't get hysterical, which may be masochistic of me.
Silently repeat to yourself: I forgive myself for any ways in which I knowingly or unknowingly caused hurt or harm to any living being or creature. I forgive all who have ever hurt or harmed me. Everything between us is now cleared up.
It's difficult for me to really temper my personality, but I am trying to be a little more sensible about it. If I really lose my temper, I go to my room and scream and shout, but I try not to lose it on people any more. I've never said something mean just like that. I've only said things in retaliation.
It's been difficult for me to get my head around Diana's death or talk about it. After she died, things were difficult, very difficult. We all have our own traumas and get on with it. But when it's there in your face year in, year out, it's hard.
I recognize a lot of the things I'm going through. Like, I lose my temper a lot and I become unhinged and kind of hysterical.
It seems to me, that if people only knew how hard it was for me to endure life, they would find it easier to forgive me for all the wrong things I’ve done and all the good things that I have failed to do. And they would still find a little compassion within them to pity me.
If I gaze at my beloved she may feel embarrassed and if I do not, she will feel neglected. I can see the stars reflecting in the calm water of her face but if I look away I lose my clarity.
If we have goals and dreams and we want to do our best, and if we love people and we don’t want to hurt them or lose them, we should feel pain when things go wrong. The point isn’t to live without any regrets, the point is to not hate ourselves for having them… We need to learn to love the flawed, imperfect things that we create, and to forgive ourselves for creating them. Regret doesn’t remind us that we did badly — it reminds us that we know we can do better.
I don't struggle to forgive people. I find it quite easy to forgive people for the harms that they have inflicted on me. What I do find challenging is to forgive people for the harms they inflict on my daughters and family. So, I find it challenging when I see somebody else experience hurt. I also look at my children and family and then I realize, I don't stand inside their skin and that is for me a forgiveness practice I still need to engage in.
Forgiving yourself may be for many people, at least for myself, extremely difficult. And then in a larger context, I will say that I'm constantly astonished by those who pray daily, "Forgive me my sins as I forgive those who sin against me," and beat very loudly the war drum.
When the book comes out it may hurt you - but in order for me to do it, it had to hurt me first. I can only tell you about yourself as much as I can face about myself.
Forgive me, that I manage badly, Manage badly but live gloriously, That I leave traces of myself in my songs, That I appeared to you in waking dreams.
I can't admit things; that's why I can't go to funerals and stuff like that. I find it very, very difficult to deal with that kind of reality. I shut myself off totally because it affects me so badly.
I worry about fast forgivers. They tend to forgive quickly in order to avoid their pain. Or they forgive fast in order to get an advantage over the people they forgive. And their instant forgiving only makes things worse... People who have been wronged badly and wounded deeply should give themselves time and space before they forgive... There is a right moment to forgive. We cannot predict it in advance; we can only get ourselves ready for it when it arrives... Don't do it quickly, but don't wait too long.
Do you find it difficult to forgive one who has wronged you? Then you will find it difficult to get to heaven.
I used to have a short temper. I still have one and when I lose it, it's bad. I think it comes from what you see when you're young. Sometimes it builds from being scared as well. Once you lose it once, you find comfort in losing your temper. It becomes embedded in you.
Heartbreak was the impetus to me writing poems and music in the first place. Over the years, I had my heart broken so badly that if I didn't find a way to get all the pain out, I was going to lose my mind. I was crazy! Like, wanting to slash tires and smash car windows. Crazy! I was so hurt that I had to write.
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