A Quote by Ammy Virk
On the days I am free, gym is the first place I visit on waking up. Even when I am travelling, I mostly manage to find a gym but on occasions when I don't, I pay more than usual attention to my diet.
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I go to the gym five days a week and I have a personal trainer. I am on a strict diet, which is kind of hard to keep up with on the road, but I stick to it as well as I can.
Whenever I am not traveling during the winter, I am pushing hard in the gym. Even when I am traveling, I try to fit a workout in at the hotel. And if the hotel doesn't have a gym? You can get a good workout in your room with an exercise band and some imagination.
I am the kind of person who hates the gym. I am allergic to the gym. I want to run away from it.
I am not a gym person, so I do walk a lot. I find gym is incredibly boring. Other thing I do is to devour books because I feel we need to feed our mind as well.
Fitness is getting creative as gym equipment is not available at home. I am making do with the resources I have. I'm being given a schedule I can follow by my trainer. Of course it is not close to the exercises I can do in the gym. But I am trying to do as much as I can to maintain my strength.
When I am travelling or shooting outdoors, and if there is no gym around, I do pull-ups. If there is a bar somewhere, I manage push-ups, squats, and generally I just sweat it out in the room or my vanity van. But I make sure my workout regime is never hampered at any cost!
The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. It feels fantastic. It's as satisfying to me as cumming is, you know, as in having sex with a woman and cumming. So can you believe how much I am in heaven? I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven.
I have played international games two days after travelling around the world. Your body clock is all over the place, and you are waking up at 4 AM. But once a game starts, then your adrenalin kicks in, and you seem to forget the tiredness.
I'm so busy and there's so much going on, that the gym or a workout can't be a last minute thought, like, 'I have nothing to do today I'm going to go to the gym.' Now it's, 'When am I going to find time to work out tomorrow?'
When we first started in Huntington Recreation with John Capobianco, we put four kids in the Golden Gloves finals. We didn't even have a ring. We trained at Stimson Junior High School. They give us the gym three nights a week. We used to box in the gym - no ring, just on the gym floor.
I have to be grateful I am in the gym. I'm just trying to plug away as much as I can before it might come to a point where I can't be in the gym at all.
I'm in the gym - that's my full-time job. I leave it all in there. When I walk out of that gym I am now the husband, the friend and the father.
Though I don't have time to go to the gym, I am fit and active, and have a healthy diet.
When I'm in the gym, I'm in the gym, and that is my focus. But when I'm not in the gym, I'm enjoying being a mom and taking care of those responsibilities .. They really do provide me with the balance that I need to be a more complete athlete.
My waist can be a problem area every now and then if I get irregular at the gym. So I make sure that I visit the gym and go for a run regularly.
The diet industry is making a lot of money selling us fad diets, nonfat foods full of chemicals, gym memberships, and pills while we lose a piece of our self-esteem every time we fail another diet or neglect to use the gym membership we could barely afford.
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