A Quote by Andrew Weil

The most common objection that I hear to walking as exercise is that it's too easy, that only sweaty, strenuous activity offers real benefits. But there is abundant evidence that regular, brisk walking is associated with better health, including lower blood pressure, better moods and improved cholesterol ratios.

Andrew Weil

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Abundant Activity Associated Benefits Better Blood Blood Pressure Cholesterol Common Easy Evidence Exercise Health Hear Improved Including Lower Moods Most Objection Offers Only Pressure Ratios Real Regular Sweaty Too Walking

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Andrew Weil
American - Scientist
Born: June 8, 1942

There is no exercise that can take the place of walking. by it the circulation of the blood is greatly improved. Walking, in all cases where it is possible, is the best remedy for the diseased bodies, because in this, all of the organs of the body are brought into use.

Ellen G. White

Health is correlated with quality of life. If you get regular physical activity, have social connections, control your cholesterol, keep your blood pressure at a normal level, don't smoke - these things can make an enormous difference not only in how long you live, but how much you enjoy your life in those years.

Tom Frieden

When I walk, I try to set a fairly brisk rate. I love walking outside. I hate machines like treadmills. The path that I have chosen to walk is just city streets, but you see pretty houses, trees... my routes have some hills in them; it's not just straight walking. You have to exercise your heart and lungs.

Rita Moreno

When I was younger, I avoided exercise or anything strenuous. I didn't even enjoy walking. As I got older, I spent so much time marking books or sitting at a desk writing that there was no room for exercise - not that I would have bothered anyway.

Maeve Binchy

God designed that the living machinery should be in daily activity. For in this activity or motion is its preserving power.... The more we exercise, the better will be the circulation of the blood.

Ellen G. White

Most people walking around in a mall or on a college campus are carrying on them better technology than the entire U.S. government had when it put a man on the moon. Each one of us is a walking technological superpower.

Van Jones

I think the anti-Wal-Mart is Costco, which pays much better and has much better health benefits and which is profitable and offers low prices.

Barbara Ehrenreich

Yes. I think the anti-Wal-Mart is Costco, which pays much better and has much better health benefits and which is profitable and offers low prices.

Barbara Ehrenreich

Fasting lowers your blood pressure and can lower your cholesterol.

Jentezen Franklin

I wanted to show people that doctors are humans, too. It's important for us to be around other people - that way, we can understand our patients better rather than just walking into a room, barking orders, and walking out.

Mikhail Varshavski

Walking with a friend in the dark is better than walking alone in the light.

Helen Keller

Amazingly, only 15 percent of U.S. adults engage in regular vigorous physical activity, and 60 percent report getting effectively no exercise at all from regular or sustained leisure time activity.

Paul Zane Pilzer

Better understanding of the natural world not only enhances all of us as human beings, but can also be harnessed for the better good, leading to improved health and quality of life.

Paul Nurse

I do not care for anything. I do not care to ride, for the exercise is too violent. I do not care to walk, walking is too strenuous. I do not care to lie down, for I should either have to remain lying, and I do not care to do that, or I should have to get up again, and I do not care to do that either. Summa summarum: I do not care at all.

Soren Kierkegaard

Walking on rocks, hurts. Walking on glass, cuts. Walking on hot coals, burns. Walking on someones heart, kills.

Francisco Garcia

Including health care. We're going to end up with better health care at a lower price. People are going to pay less and they're going to have a lower deductible.You know, the biggest - the second biggest problem, other than premiums, with Obamacare is the deductibles. They're so high, nobody's going to get to use them.

Donald Trump

A Quote by Andrew Weil

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