A Quote by Andrew Whitworth

I think yoga is like anything else, it's a workout in the sense you are going to get what you put into it. — © Andrew Whitworth
I think yoga is like anything else, it's a workout in the sense you are going to get what you put into it.
Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.
I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
[On yoga] Once you've completed a wonderful class, you get a sense of the deepest, purest part of yourself. You feel like you are connected to everybody else in the world.
Going into the UFC debut, you have to wonder what's going on, what's the workout going to be like. It's just an honor to be at an open workout.
My workout involves cardio, jogging, and yoga as well. I am a firm believer of yoga and meditation.
I've always been a fan of the home workout. I know a lot of people think that jumping around in your living room is never going to be as effective. But you can get an amazing workout using your bodyweight alone.
You look around, and you think, 'Given the chance, if we can get away with it, people are going to be nasty to each other. They're going to pull up the draw bridge; they're going to draw up the ladder and try to live in this little bubble without giving anything to anyone else - without even receiving anything from anyone else.'
Hiking is something that I really, really like to do. It's distracting, you're in nature, and you get a nice workout that way. I would tell everyone to hike as much as they can - you just feel so much better when you get outdoors. I'm also into yoga.
I think that when you put yourself, as actors have to do, in other people's shoes, when you have to put on the costume that someone else has worn in their life, it gets much, much harder to be prejudiced against them and even to be - to not try to look at the world in a sense of "I'm not going to judge somebody. I'm going to try to understand who they are and what they're about."
I think I'd rather tell the truth and say what I believe in and make people unhappy than sort of pretend to think something else to accommodate them and try to be liked. That's just the way it goes and I don't think I'm any great champion of anything, but if they're going to put me on a show, I'm going to say what I think.
I think workout clothes should be fun! I definitely don't think I have to wear all black to work out. I would say I am more minimal in my personal style... but my workout style, anything goes.
If I'm going to get it in with the sugar, if I'm going to have some cake. I always make sure I put in a hard workout after that for sure.
The reality is that you think you're going to have all this time out here, to do all this stuff, and the truth of the matter is, you just don't. If we're on the road, and we stay in the city we're in, I'm going to try to get up in the morning and get a workout in.
I think people will lie to pollsters. I think the truth of Obama and what people think of Obama is when you ask people about his agenda and then nobody likes anything. They don't like Obamacare. They don't like the Iran policy. They don't like taxes. They don't like anything he's done. But you put him in the question and people get scared to say anything negative because of the racial component.
People will say, 'How do I get abs like you?' I don't know. We're all different. If my girlfriend did what I did, hiking and yoga for a workout, it would affect her body in a different way. That's the message that I really want to get out there. I'm trying to counteract that culture.
You can sit in the chair and do the workout. There's no other program in the world that is like DDP YOGA.
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