A Quote by Anne Graham Lotz

If I can center down and strengthen the core of who I am, and the core of who I am is my relationship with God, then that helps me maintain peace deep down. If I can maintain a healthy spiritual core, I think that's enormous for helping the stress.
All physical activity begins with the body's core. I maintain the strength in my core so that I can jump, run, start, stop, and accelerate at the highest levels.
Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.
So I should be aware of the dangers of self-consciousness, but at the same time, I’ll be plowing through the fog of all these echoes, plowing through mixed metaphors, noise, and will try to show the core, which is still there, as a core, and is valid, despite the fog. The core is the core is the core. There is always the core, that can’t be articulated. Only caricatured.
I am of the opinion that anyone who can squat 400 lb below parallel without a suit or press200 overhead has a strong core. I am of the opinion that when a person increases their squat, theyhave increased their core strength. I am also of the opinion that if a person wants to strengthentheir core, they must make something quantifiably stronger.
My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.
My dream is to one day just be me and my guitar. I'm working myself to the core. Who am I, underneath everything else? I'm still on that journey, to find that core.
When you're a mass-market writer, people think that you can just decide 'this happens, this happens, this happens', whereas with literary writers it's coming from their soul and their core. But with me it does come from my soul and my core, and my soul and my core often go AWOL, and then I've nothing to write.
If you are the lantern, I am the flame; If you are the lake, then I am the rain; If you are the desert, I am the sea; If you are the blossom, I am the bee; If you are the fruit, then I am the core; If you are the rock, then I am the ore; If you are the ballad, I am the word; If you are the sheath, then I am the sword.
Only when one is connected to one's own core is one connected to others, I am beginning to discover. And, for me, the core, the inner spring, can best be refound through solitude.
I don't like to get too involved in the idea that "I'm a role model" and that everything I do is right. I don't think that's the case at all, but I think who I am at my core, and what I represent at my core, is something that is meaningful, and can be something that other people can gain inspiration from.
There's plenty of boys that will come hankering and gruvvelling around when you've got an apple, and beg the core off you; but when they're got one, and you beg for the core, and remind them how you give them a core one time, they take a mouth at you, and say thank you 'most to death, but there ain't a-going to be no core.
Any fitness expert will tell you that a strong core is the start to a strong and healthy body. The same is true with our identities. It's about strengthening our core, which requires digging past all of the surface identities that crowd our nametags and remembering that at the deepest level we are God's masterpiece. The stronger our knowledge of the core of who we are, the better we'll be able to deflect the old names and false identities that try to own us.
To get at the core of God at his greatest, one must first get to the core of himself at his least, for no one can know God who has not first known himself. This core is a simple stillness, which is unmoved itself but by whose immobility all things are moved and all receive life.
Relationships are the core of our existence because they are the core of God's and we are in His image.
We hold in our arms the rising generation. They come to this earth with important responsibilities and great spiritual capacities. We cannot be casual in how we prepare them. Our challenge as parents and teachers is not to create a spiritual core in their souls but rather to fan the flame of their spiritual core already aglow with the fire of their premortal faith.
Just like you need to strengthen your core physically with exercise, you also need to strength your core spiritually.
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