... the most ordinary everyday living is as delicate, as breath-taking, as difficult, takes as terrific physical and mental control and effort, as walking a tightrope.
"Extra effort," in whatever form it takes (mental, physical, emotional), cannot be sustained without eventual damage and diminishing returns. There has to be a very acute awareness on your part as to the level of exertion and the toll it's taking on those you lead.
With the first out breath, you are releasing worries, plans, mental tensions. With the second out breath, you are releasing physical tightness and tension. With the third out breath, you are releasing difficult emotions.
Mountaineering is one of the most difficult sports - we are away from routine life for days, living in tents, and it requires high degree of physical and mental strength.
I say half jokingly that photography is the most difficult of the arts. It does require a certain arrogance to see and to choose. I feel myself walking on a tightrope instead of on the ground.
It takes no effort to be ordinary. Ordinary is not even a challenge. You can do nothing and be ordinary.
Everything, living or not, is constituted from elements having a nature that is both physical and nonphysical - that is, capable of combining into mental wholes. So this reductive account can also be described as a form of panpsychism: all the elements of the physical world are also mental.
All things are created twice. There is a mental (first) creation, and a physical (second) creation. The physical creation follows the mental, just as a building follows a blueprint. If you don't make a conscious effort to visualize who you are and what you want in life, then you empower other people and circumstances to shape you and your life by default.
Most of the difficult things in golf are mental, not physical. Are subjective, not objective. Are the created phantasms of the mind, not the veritable realities of the course.
In order to recognize small changes in effort, the effort itself must first be reduced. More delicate and improved control of movement is possible only through the increase of sensitivity, through a greater ability to sense differences.
The breath is seen to be the key between the emotional state, the mental state and physical state. It is perhaps the most important tool, and it's one whose importance is underestimated in the West.
Walking articulates both physical and mental freedom.
The first requisite for success is to develop the ability to focus and apply your mental and physical energies to the problem at hand - without growing weary. Because such thinking is often difficult, there seems to be no limit to which some people will go to avoid the effort and labor that is associated with it.
How often does the tightrope walker balance when walking across the tightrope? All the time! It is the same thing if you really want to have a successful career, and you want to have a happy home life. It is a matter of balance.
The political movement funds these people with donations if they produce the right outcome in their research. So that tends to dictate what kind of research you're gonna get in your lifestyle, if your living depends on it. But there's no question that they have, in this movement, converted a bunch of just everyday, ordinary meteorologists into huge proselytizers for it. Ordinary everyday local news-weather guy has become one of the biggest proponents - whatever market you go to - of global warming.
For [Jane Austen and the readers of Pride and Prejudice], as for Mr. Darcy, [Elizabeth Bennett's] solitary walks express the independence that literally takes the heroine out of the social sphere of the houses and their inhabitants, into a larger, lonelier world where she is free to think: walking articulates both physical and mental freedom.
So now, how did God produce this world?... The fable is that he breathed upon us. In his breath, his wind, came moisture and things began to grow... a message of hope. Nothing physical. How do you intend for your breath to become a work of art? The only way I can see it is that you prevent your breath from becoming a structure. As soon as your breath takes on the form of a room, you are a carpenter; you're not God.