A Quote by Epictetus

Within our control are our own opinions, aspirations, and desires and the demons that distract us from these goals. Outside of our control are such things as what kind of body we have, whether or not we are born into wealth, and how we are regarded by others.
Learn to distinguish what you can and can't control. Within our control are our own opinions, aspirations, desires and the things that repel us. They are directly subject to our influence.
Some things are in our control and others not. Things in our control are opinion, pursuit, desire, aversion, and, in a word, whatever are our own actions. Things not in our control are body, property, reputation, command, and, in one word, whatever are not our own actions.
No, we don't control who our parents are. We don't control what color we are. We don't control what home we are born into. But we control our attitude. We control our work ethic. We control our drive and our commitment.
A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control.
If we are to achieve long-range goals, we must learn to set up and accomplish short-range goals that will move us along the way. If we do not consciously select our goals, we may be controlled by goals not of our own choosing - goals imposed by outside pressures (such as the expectations of others) or by our habits (such as procrastination) or by our desire for the approval of the world.
Some things are up to us [eph' hêmin] and some things are not up to us. Our opinions are up to us, and our impulses, desires, aversions–in short, whatever is our own doing. Our bodies are not up to us, nor are our possessions, our reputations, or our public offices, or, that is, whatever is not our own doing.
Do we have free will, or do the mass media and our culture control us, our desires and actions, from the moment we’re born?
Every time you have a desire, in a certain sense you have a goal, something you would like to be, do, or have. Some desires are merely passing fancies, but others stay with us and go deeper. Our desires and our goals give us direction and focus. They help point us down our path of action in our life.
For too many of us, it's become safer to retreat into our own bubbles, whether in our neighborhoods or on college campuses, or places of worship or especially our social media feeds, surrounded by people who look like us and share the same political outlook and never challenge our assumptions. And increasingly, we become so secure in our bubbles that we start accepting only information, whether it's true or not, that fits our opinions, instead of basing our opinions on the evidence that is out there.
The absolute bedrock of our independence is having control over our own bodies. You cannot be independent if the government or someone else says whether or not you can use birth control. Unless you're in charge of your body, you're not in charge of anything. I think that's really the bottom line of feminism.
Task switching is hard because we do not control what is on our mind. Despite our efforts, the original task continues to occupy our mental bandwidth. Although we can control where our time goes, we cannot fully control how our bandwidth is allocated.
We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone and as we let our own light shine, we unconsciously give others permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.
There are some things we can control and others we simply cannot. And our ability to distinguish between them is critical to our happiness and wellbeing. Sometimes unexpected stuff will happen to us or around us. Our true power lies in our response.
All men and women are born, live, suffer and die; what distinguishes us one from another is our dreams, whether they be dreams about worldly or unworldly things, and what we do to make them come about... We do not choose to be born. We do not choose our parents. We do not choose our historical epoch, the country of our birth, or the immediate circumstances of our upbringing. We do not, most of us, choose to die; nor do we choose the time and conditions of our death. But within this realm of choicelessness, we do choose how we live.
Things and persons appear to us according to the light we throw upon them from our own minds. How unconsciously we judge others by the light that is within ourselves, condemning or approving them by our own conception of right and wrong, honor and dishonor! We show by our judgment just what the light within us is.
Why extremists always focus on women remains a mystery to me. But they all seem to. It doesn’t matter what country they’re in or what religion they claim. They all want to control women. They want to control how we dress. They want to control how we act. They even want to control the decisions we make about our own health and our own bodies. Yes, it is hard to believe but even here at home we have to stand up for women’s rights and we have to reject efforts to marginalize any one of us, because America has to set an example for the entire world.
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