A Quote by Eric Bana

I used to lift very heavy weights in my mid-twenties - I used to bench press over 300lb. The most I ever lifted was 330lb; I couldn't do that today, no way. — © Eric Bana
I used to lift very heavy weights in my mid-twenties - I used to bench press over 300lb. The most I ever lifted was 330lb; I couldn't do that today, no way.
Everybody used to always give me a hard time, 'You never really lift weights like that.' I would lift enough, but instead of lifting weights, I'm standing on a track field.
You can go to the gym, lift as many weights as you want, but if you can't bench press your duvet at fajr then it doesn't mean anything
I've changed up my training over the years; I don't lift weights as much as I used to, so I'm built for the cardio now.
And also it was a process of, we lifted weights as well, in an effort to train my body to then be able to lift heavier weights when I got in Australia. So that was the first couple of months.
Everybody always asks me, 'How much can you bench?' I'm like, 'I don't know. I don't lift weights.' Now that I'm in college, we lift weights every once in a while, but not maxing out. We do things with a weight vest on... That surprises people, too, how strong you can get by just basically lifting your body all the time.
I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in my muscle memory. I feel horrible when I feel my jeans are getting tight. Workouts peace me out.
I like to keep fit, but I never lift very heavy weights...
I like to keep fit, but I never lift very heavy weights.
.. the Grand Ole Opry used to come on, and I used to watch that. They used to have some pretty heavy cats, heavy guitar players
I used to be a very, very heavy weight lifter. I weighed about 210, 215. And I used to put a lot of weight on my back. I squatted over 500 pounds.
I always lift weights very heavy and spend a lot of time in the weight room.
I'm counting to ten in my head." "Is it helping?" "No." "It doesn't help me with you either. I used to life weights to alleviate frustration, but someone blowtorched my weight bench. How did you do it, by the way?" "I could tell you but then I'd have to kill you.
I've been lifting weights since I was literally 15 or 16 years old. My muscles are short and powerful and built to lift heavy weights, not to be graceful and glide around a dance floor.
When you start to treat the light weights like heavy weights, the heavy weights will go up a lot easier.
The truth I've discovered is that you don't have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching between sets you can get an incredible pump in all your workouts. Numbers are an abstraction, especially to muscles. Your body doesn't know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier.
We used to lift weights a couple of times a week, we did a lot of running. I enjoyed the variety.
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