A Quote by Erica Durance
Any kind of advice that I've been given to cut out carbs forever, don't do it. It just doesn't work. You do okay for a while and then you just overcarb.
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For me, I just like to cut out bread. I like to keep the good carbs in my diet - I love pasta and Italian food - but I try to eat just that on the weekends and cut out carbs during the week.
The first time I fought Ian McCall, I cut carbs completely out of my diet all through training camp. I was afraid I wasn't going to make weight, that I'd get on the scale, and it would be all, 'He weighs 128,' and the people would throw cabbage at me. I basically cut all carbs on the diet, just eat chicken and greens all the time.
So Uncle Stuart is marrying that lady? Mom says she's going to be our aunt Amy. She's okay except she would't try any peanut butter M&M chocolate chip fudge cookies. They were good- you ate five, remember? But she said she was on a special diet, and couldn't eat something called carbs. We told her we didn't put any carbs in our cookies, just M&Ms, but she said M&Ms were carbs. Uncle Mitch, what's carbs? Email to Uncle Mitch from Haily and Brittany.
Sometimes, when I'm just watching TV at home, I cut some aloe vera leaves and use the inside gel part as a mask. It's incredible how much comes out of every cut - you can just do a little slice. I buy the leaves at health food stores. You can get single whole leaves, and they kind of last you forever.
I'm not wanting to make carbs the enemy - because it's really hard to keep carbs out of your life forever.
The last start of spring training, my (cut fastball) was okay. It just wasn't what I wanted it to be. I tried to work on making it cut more and do more. I think that set (the forearm) off ... trying to make it move a lot, cut a lot. I'm just going to back off and trust it a little bit more and not try and push that.
The thing about theater that always and still kind of makes me edgy is that you work and work and work and work, and then you're just in performance mode, and then you have to just be on; the work is done, and then you just have to do it over and over again, so you're just constantly at that performance level.
I definitely eat carbs. I repeat: I do eat carbs. I'm just selective on which carbs I eat and when. I won't eat things like pasta and bread at night, but in terms of fueling a workout and recovering from one, carbs are great.
The most extraordinary thing, you'd be given permission for, and then the weirdest, simplest things, you just wouldn't be able to obtain permissions. And it would go on and on and on forever and ever, and there was no way to know. You have to kind of approach it with an open, quite optimistic mind, no matter what's thrown at you, because it will only ever result in damaging the film if you let any kind of despondency get to you.
You find out a lot about yourself through athletics. If you're cut out to be a winner or a failure or a quitter, athletics will bring it out of you. You're always stripping yourself down to the bones of your personality. And sometimes you just get a glimpse of the kind of talent you've been given. Sometimes I run and I don't even feel the effort of running. I don't even feel the ground. I'm just drifting. Incredible feeling. All the agony and frustration, they're all justified by one moment like that.
Really, I've been working forever, just doing music, and then all of a sudden, out of the blue, everybody is just on it.
I don’t wanna have any other kind of job. I can’t work among people. I may as well try & make a career out of this. All my life my dream has been to be a big rock star - just may as well abuse it while you can.
Who knows, maybe I'm just a stubborn jerk? Maybe the other people who do stuff they don't want to do, maybe they're doing the right thing. Who am I to say? I'm just doing my thing and being myself, and I've been given the incredible, fortunate opportunity to play roles that I frickin' care about and enjoy playing. And it might not last forever. That's okay. That's what it is.
I've realized that when I've done things that I actually regret, it's been the people that I've been around that have either not stopped me or have influenced me in that direction. So I think it's really just truly evaluating your friendships. If you're around people who are negative and are just sycophants... and steal your light, then that's a bad person, and you need to truly cut them out. It's hard to cut them out but you will feel so much better after.
Because we take these huge long breaks, and then I just kind go, "Okay, fine, this is the way that I've chosen to live my life, and if the band now fades into obscurity, so be it, that's my decision." But then we come back and it's still as big as ever, or bigger. It's always been a surprise to me, that it worked out that way.
If you're exercising hard and training hard every day, you've got to have carbs; you can't just cut them out. That's how you get your energy levels up.
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